Prep Time:20 minsTotal Time:20 minsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:6Yield:6 servings
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cupextra-virgin olive oil2tablespoonswhite balsamic vinegar1tablespoonchopped fresh basil, plus more for garnish¼teaspoongarlic powder¼teaspoonsalt¼teaspoonground pepper1largezucchini1firm ripe avocado, cubed1cuphalved cherry tomatoes½cuppearl-size fresh mozzarella balls
Cook Mode(Keep screen awake)
Ingredients
¼cupextra-virgin olive oil
2tablespoonswhite balsamic vinegar
1tablespoonchopped fresh basil, plus more for garnish
¼teaspoongarlic powder
¼teaspoonsalt
¼teaspoonground pepper
1largezucchini
1firm ripe avocado, cubed
1cuphalved cherry tomatoes
½cuppearl-size fresh mozzarella balls
DirectionsWhisk oil, vinegar, basil, garlic powder, salt and pepper in a large bowl.Using a spiral vegetable slicer with the chipper blade attachment (for thick noodles), cut zucchini lengthwise into “noodles,” stopping when you reach the seeds.Add the zucchini noodles, avocado, tomatoes and mozzarella to the dressing and toss to coat. Serve topped with more basil, if desired.TipsEquipment:Spiral vegetable slicerwith chipper blade attachmentOriginally appeared: EatingWell.com, April 2017
Directions
Whisk oil, vinegar, basil, garlic powder, salt and pepper in a large bowl.Using a spiral vegetable slicer with the chipper blade attachment (for thick noodles), cut zucchini lengthwise into “noodles,” stopping when you reach the seeds.Add the zucchini noodles, avocado, tomatoes and mozzarella to the dressing and toss to coat. Serve topped with more basil, if desired.TipsEquipment:Spiral vegetable slicerwith chipper blade attachment
Whisk oil, vinegar, basil, garlic powder, salt and pepper in a large bowl.
Using a spiral vegetable slicer with the chipper blade attachment (for thick noodles), cut zucchini lengthwise into “noodles,” stopping when you reach the seeds.
Add the zucchini noodles, avocado, tomatoes and mozzarella to the dressing and toss to coat. Serve topped with more basil, if desired.
Tips
Equipment:Spiral vegetable slicerwith chipper blade attachment
Originally appeared: EatingWell.com, April 2017
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Nutrition Facts(per serving)192Calories17gFat7gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.