Prep Time:25 minsAdditional Time:30 minsTotal Time:55 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:25 minsAdditional Time:30 minsTotal Time:55 minsServings:4Yield:4 servings
Prep Time:25 mins
Prep Time:
25 mins
Additional Time:30 mins
Additional Time:
30 mins
Total Time:55 mins
Total Time:
55 mins
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsSpicy Peanut Dressing1 ½tablespoonsnatural peanut butter1tablespoonreduced-sodium soy sauce1tablespoonrice vinegar1 ½teaspoonstoasted (dark) sesame oil1teaspoonblack bean-garlic sauce1teaspoonminced fresh ginger½teaspoonchile-garlic sauce or Sriracha, or to taste½teaspoonsugar¼teaspoonfinely chopped garlic¼teaspoonground Sichuan peppercornsSalad8ouncesextra-firm water-packed tofu, drained and cut into 1/2-inch cubes1largeEnglish cucumber, quartered and sliced 3/4 inch thick1cupcoarsely chopped cilantro, divided¼cupchopped salted roasted peanuts¼cupthinly sliced scallion greens
Cook Mode(Keep screen awake)
Ingredients
Spicy Peanut Dressing
1 ½tablespoonsnatural peanut butter
1tablespoonreduced-sodium soy sauce
1tablespoonrice vinegar
1 ½teaspoonstoasted (dark) sesame oil
1teaspoonblack bean-garlic sauce
1teaspoonminced fresh ginger
½teaspoonchile-garlic sauce or Sriracha, or to taste
½teaspoonsugar
¼teaspoonfinely chopped garlic
¼teaspoonground Sichuan peppercorns
Salad
8ouncesextra-firm water-packed tofu, drained and cut into 1/2-inch cubes
1largeEnglish cucumber, quartered and sliced 3/4 inch thick
1cupcoarsely chopped cilantro, divided
¼cupchopped salted roasted peanuts
¼cupthinly sliced scallion greens
DirectionsTo prepare dressing: Combine peanut butter, soy sauce, vinegar, sesame oil, black bean-garlic sauce, ginger, chile-garlic sauce (or Sriracha), sugar, garlic and ground peppercorns in a medium bowl; whisk until well combined.To prepare salad: Combine tofu, cucumber and 3/4 cup cilantro in a large bowl. Add 2 tablespoons of the dressing; toss until well coated. Cover and refrigerate for 30 minutes.To serve, transfer salad to a serving bowl. Drizzle with the remaining dressing. Top with peanuts, scallions and the remaining cilantro.TipsTo make ahead: Refrigerate peanut dressing (Step 1) for up to 1 week; bring to room temperature and whisk before serving.Originally appeared: EatingWell Magazine, September/October 2017
Directions
To prepare dressing: Combine peanut butter, soy sauce, vinegar, sesame oil, black bean-garlic sauce, ginger, chile-garlic sauce (or Sriracha), sugar, garlic and ground peppercorns in a medium bowl; whisk until well combined.To prepare salad: Combine tofu, cucumber and 3/4 cup cilantro in a large bowl. Add 2 tablespoons of the dressing; toss until well coated. Cover and refrigerate for 30 minutes.To serve, transfer salad to a serving bowl. Drizzle with the remaining dressing. Top with peanuts, scallions and the remaining cilantro.TipsTo make ahead: Refrigerate peanut dressing (Step 1) for up to 1 week; bring to room temperature and whisk before serving.
To prepare dressing: Combine peanut butter, soy sauce, vinegar, sesame oil, black bean-garlic sauce, ginger, chile-garlic sauce (or Sriracha), sugar, garlic and ground peppercorns in a medium bowl; whisk until well combined.
To prepare salad: Combine tofu, cucumber and 3/4 cup cilantro in a large bowl. Add 2 tablespoons of the dressing; toss until well coated. Cover and refrigerate for 30 minutes.
To serve, transfer salad to a serving bowl. Drizzle with the remaining dressing. Top with peanuts, scallions and the remaining cilantro.
Tips
To make ahead: Refrigerate peanut dressing (Step 1) for up to 1 week; bring to room temperature and whisk before serving.
Originally appeared: EatingWell Magazine, September/October 2017
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Nutrition Facts(per serving)167Calories12gFat7gCarbs10gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
