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Prep Time:15 minsTotal Time:15 minsServings:1Yield:2 small quesadillasJump to Nutrition Facts
Prep Time:15 minsTotal Time:15 minsServings:1Yield:2 small quesadillas
Prep Time:15 mins
Prep Time:
15 mins
Total Time:15 mins
Total Time:
Servings:1
Servings:
1
Yield:2 small quesadillas
Yield:
2 small quesadillas
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2corn tortillas¼avocado, mashed½mediumbell pepper, diced¼cupshredded Cheddar cheese¼cupsalsa1dashHot sauce to taste
Cook Mode(Keep screen awake)
Ingredients
2corn tortillas
¼avocado, mashed
½mediumbell pepper, diced
¼cupshredded Cheddar cheese
¼cupsalsa
1dashHot sauce to taste
DirectionsLay tortillas on work surface. Spread half of each tortilla with avocado. Top with pepper slices and Cheddar. Fold in half. Transfer to a foil-lined toaster-oven pan. Set in toaster oven and toast until the cheese is melted, about 10 minutes.Cut in half and serve with salsa and hot sauce if desired.Originally appeared: EatingWell.com, August 2017
Directions
Lay tortillas on work surface. Spread half of each tortilla with avocado. Top with pepper slices and Cheddar. Fold in half. Transfer to a foil-lined toaster-oven pan. Set in toaster oven and toast until the cheese is melted, about 10 minutes.Cut in half and serve with salsa and hot sauce if desired.
Lay tortillas on work surface. Spread half of each tortilla with avocado. Top with pepper slices and Cheddar. Fold in half. Transfer to a foil-lined toaster-oven pan. Set in toaster oven and toast until the cheese is melted, about 10 minutes.
Cut in half and serve with salsa and hot sauce if desired.
Originally appeared: EatingWell.com, August 2017
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Nutrition Facts(per serving)330Calories18gFat34gCarbs12gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
