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Photo:Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
Active Time:25 minsTotal Time:25 minsServings:8Jump to Nutrition Facts
Active Time:25 minsTotal Time:25 minsServings:8
Active Time:25 mins
Active Time:
25 mins
Total Time:25 mins
Total Time:
Servings:8
Servings:
8
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1½poundsgreen beans, trimmed and cut into 1-inch pieces¼cupextra-virgin olive oil¼cupwhite-wine vinegar2tablespoonslemon juice2clovesgarlic, chopped¼teaspoonsalt¼teaspoonground pepper⅔cupcannedgreat northern beans, rinsed⅔cupcanned pinto beans, rinsed1largered bell pepper, chopped1largecarrot, peeled and chopped1tablespoonchoppedfresh parsley
Cook Mode(Keep screen awake)
Ingredients
1½poundsgreen beans, trimmed and cut into 1-inch pieces
¼cupextra-virgin olive oil
¼cupwhite-wine vinegar
2tablespoonslemon juice
2clovesgarlic, chopped
¼teaspoonsalt
¼teaspoonground pepper
⅔cupcannedgreat northern beans, rinsed
⅔cupcanned pinto beans, rinsed
1largered bell pepper, chopped
1largecarrot, peeled and chopped
1tablespoonchoppedfresh parsley
DirectionsBring a large pot of water to a boil. Prepare an ice bath in a large bowl. Add cut green beans to the boiling water; cook for 3 minutes. Use a slotted spoon to transfer the beans to the ice bath. Drain in a colander.Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph WanekWhisk ¼ cup each oil and vinegar, 2 tablespoons lemon juice, chopped garlic and ¼ teaspoon each salt and pepper in a large bowl. Add ⅔ cup each white beans and pinto beans, chopped pepper and carrot, 1 tablespoon parsley and the green beans; toss to coat in the dressing.Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph WanekEatingWell.com, October 2024
Directions
Bring a large pot of water to a boil. Prepare an ice bath in a large bowl. Add cut green beans to the boiling water; cook for 3 minutes. Use a slotted spoon to transfer the beans to the ice bath. Drain in a colander.Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph WanekWhisk ¼ cup each oil and vinegar, 2 tablespoons lemon juice, chopped garlic and ¼ teaspoon each salt and pepper in a large bowl. Add ⅔ cup each white beans and pinto beans, chopped pepper and carrot, 1 tablespoon parsley and the green beans; toss to coat in the dressing.Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
Bring a large pot of water to a boil. Prepare an ice bath in a large bowl. Add cut green beans to the boiling water; cook for 3 minutes. Use a slotted spoon to transfer the beans to the ice bath. Drain in a colander.
Whisk ¼ cup each oil and vinegar, 2 tablespoons lemon juice, chopped garlic and ¼ teaspoon each salt and pepper in a large bowl. Add ⅔ cup each white beans and pinto beans, chopped pepper and carrot, 1 tablespoon parsley and the green beans; toss to coat in the dressing.
EatingWell.com, October 2024
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Nutrition Facts(per serving)132Calories7gFat15gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
