Valerie Bertinelli has a career spanning decades, ranging from her acting roles inOne Day at a TimeandHot in Clevelandto hosting Food Network showsValerie’s Home CookingandKids Baking Championship. And throughout the years, she has depended on the same snack for a midday pick-me-up.“Today’s treat is something I’ve been eating for, I don’t know, on and off 40 years,” Bertinelli said at the start of her Instagram post.The best part? It just takes three simple ingredients and five minutes to re-create the cook’s go-to snack. Bertinelli shows us how to replicate the easy and nutritious treat—read on to find out how.Zach Pagano/NBC/Getty ImagesValerie Bertinelli Shares Her Journey with Health and Weight Loss: “It Is Not About the Number on the Scale"First, the base of the snack is cottage cheese.“It’s so ‘in’ now, who knew!” Bertinelli exclaimed while holding up her cottage cheese container. She usesGood Culture’s Low-Fat Classic Cottage Cheese, whichEatingWell’s editors and dietitians highly recommendif you’re looking for a lower-fat option.Then, she adds canned mandarin oranges, specificallyGeisha Mandarin Oranges in light syrup. Her final ingredient is walnuts fromDiamond Nuts.“You put it all together, accidentally-on-purpose get some of that light syrup in there, and then enjoy,” Bertinelli said with a spoonful of her snack in hand. “It’s old-fashioned and it’s delicious.“We’re all about the addition ofwalnutsin this delicious bowl. Walnuts haveanti-inflammatory propertiesthat can help reducesymptoms of inflammationlike joint stiffness, digestive issues and high blood pressure.Pack this snack in a to-go container for a quick grab out of the refrigerator, or prepare it on the spot. Either way, it’s simple to make while being a healthy and tasty choice for in-between meals. We even love dressing up our cottage cheese in other ways, like withstrawberriesorraspberry honey. Just keep us away from thatcottage cheese-mustard trend, please and thank you.Up next:These 6 Healthy Foods Can Help Lower Heart Disease Risk, New Study ShowsWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Valerie Bertinelli has a career spanning decades, ranging from her acting roles inOne Day at a TimeandHot in Clevelandto hosting Food Network showsValerie’s Home CookingandKids Baking Championship. And throughout the years, she has depended on the same snack for a midday pick-me-up.“Today’s treat is something I’ve been eating for, I don’t know, on and off 40 years,” Bertinelli said at the start of her Instagram post.The best part? It just takes three simple ingredients and five minutes to re-create the cook’s go-to snack. Bertinelli shows us how to replicate the easy and nutritious treat—read on to find out how.Zach Pagano/NBC/Getty ImagesValerie Bertinelli Shares Her Journey with Health and Weight Loss: “It Is Not About the Number on the Scale"First, the base of the snack is cottage cheese.“It’s so ‘in’ now, who knew!” Bertinelli exclaimed while holding up her cottage cheese container. She usesGood Culture’s Low-Fat Classic Cottage Cheese, whichEatingWell’s editors and dietitians highly recommendif you’re looking for a lower-fat option.Then, she adds canned mandarin oranges, specificallyGeisha Mandarin Oranges in light syrup. Her final ingredient is walnuts fromDiamond Nuts.“You put it all together, accidentally-on-purpose get some of that light syrup in there, and then enjoy,” Bertinelli said with a spoonful of her snack in hand. “It’s old-fashioned and it’s delicious.“We’re all about the addition ofwalnutsin this delicious bowl. Walnuts haveanti-inflammatory propertiesthat can help reducesymptoms of inflammationlike joint stiffness, digestive issues and high blood pressure.Pack this snack in a to-go container for a quick grab out of the refrigerator, or prepare it on the spot. Either way, it’s simple to make while being a healthy and tasty choice for in-between meals. We even love dressing up our cottage cheese in other ways, like withstrawberriesorraspberry honey. Just keep us away from thatcottage cheese-mustard trend, please and thank you.Up next:These 6 Healthy Foods Can Help Lower Heart Disease Risk, New Study Shows
Valerie Bertinelli has a career spanning decades, ranging from her acting roles inOne Day at a TimeandHot in Clevelandto hosting Food Network showsValerie’s Home CookingandKids Baking Championship. And throughout the years, she has depended on the same snack for a midday pick-me-up.
“Today’s treat is something I’ve been eating for, I don’t know, on and off 40 years,” Bertinelli said at the start of her Instagram post.
The best part? It just takes three simple ingredients and five minutes to re-create the cook’s go-to snack. Bertinelli shows us how to replicate the easy and nutritious treat—read on to find out how.
Zach Pagano/NBC/Getty Images
Valerie Bertinelli Shares Her Journey with Health and Weight Loss: “It Is Not About the Number on the Scale”
First, the base of the snack is cottage cheese.
“It’s so ‘in’ now, who knew!” Bertinelli exclaimed while holding up her cottage cheese container. She usesGood Culture’s Low-Fat Classic Cottage Cheese, whichEatingWell’s editors and dietitians highly recommendif you’re looking for a lower-fat option.
Then, she adds canned mandarin oranges, specificallyGeisha Mandarin Oranges in light syrup. Her final ingredient is walnuts fromDiamond Nuts.
“You put it all together, accidentally-on-purpose get some of that light syrup in there, and then enjoy,” Bertinelli said with a spoonful of her snack in hand. “It’s old-fashioned and it’s delicious.”
We’re all about the addition ofwalnutsin this delicious bowl. Walnuts haveanti-inflammatory propertiesthat can help reducesymptoms of inflammationlike joint stiffness, digestive issues and high blood pressure.
Pack this snack in a to-go container for a quick grab out of the refrigerator, or prepare it on the spot. Either way, it’s simple to make while being a healthy and tasty choice for in-between meals. We even love dressing up our cottage cheese in other ways, like withstrawberriesorraspberry honey. Just keep us away from thatcottage cheese-mustard trend, please and thank you.
Up next:These 6 Healthy Foods Can Help Lower Heart Disease Risk, New Study Shows
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