Prep Time:10 minsAdditional Time:4 hrsTotal Time:4 hrs 10 minsServings:4Yield:4 cupsJump to Nutrition Facts
Prep Time:10 minsAdditional Time:4 hrsTotal Time:4 hrs 10 minsServings:4Yield:4 cups
Prep Time:10 mins
Prep Time:
10 mins
Additional Time:4 hrs
Additional Time:
4 hrs
Total Time:4 hrs 10 mins
Total Time:
4 hrs 10 mins
Servings:4
Servings:
4
Yield:4 cups
Yield:
4 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4teaspoonsblue pea flower tea2cupsboiling water2cupslemonade
Cook Mode(Keep screen awake)
Ingredients
4teaspoonsblue pea flower tea
2cupsboiling water
2cupslemonade
DirectionsSteep tea in boiling water for 8 minutes. Strain into a 2-cup measuring cup. Pour tea into an ice cube tray and freeze until solid.Place the frozen tea cubes in a blender and crush. Place 1/2 cup in each glass and pour 1/2 cup lemonade over the crushed ice. Watch the magic!TipsTo make ahead: Freeze tea ice cubes up to 2 days ahead.Originally appeared: EatingWell.com, January 2018
Directions
Steep tea in boiling water for 8 minutes. Strain into a 2-cup measuring cup. Pour tea into an ice cube tray and freeze until solid.Place the frozen tea cubes in a blender and crush. Place 1/2 cup in each glass and pour 1/2 cup lemonade over the crushed ice. Watch the magic!TipsTo make ahead: Freeze tea ice cubes up to 2 days ahead.
Steep tea in boiling water for 8 minutes. Strain into a 2-cup measuring cup. Pour tea into an ice cube tray and freeze until solid.
Place the frozen tea cubes in a blender and crush. Place 1/2 cup in each glass and pour 1/2 cup lemonade over the crushed ice. Watch the magic!
Tips
To make ahead: Freeze tea ice cubes up to 2 days ahead.
Originally appeared: EatingWell.com, January 2018
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Nutrition Facts(per serving)49Calories0gFat13gCarbs0gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
