In This ArticleView AllIn This ArticleYour Meal PlanSomething SweetWhat’s Inspiring Me This Week
In This ArticleView All
View All
In This Article
Your Meal Plan
Something Sweet
What’s Inspiring Me This Week
Close
Photo: Photographer: Morgan Hunt Glaze, Food Stylist: Ruth Blackburn, Prop Stylist: Christine Keely
Protein is highly applauded within the health space, and for good reason. Along with fat and carbs, our body needs protein to function properly. More specifically, protein is involved in supporting muscle growth and immune function, strengthening your bones and slowing your digestion, which in turn, keeps you fuller for longer. The mouthwatering dishes in this week’s recipe lineup deliver at least 15 grams of protein per serving to fit ourhigh-protein nutrition parameters.
Sunday:Lasagna di Pesce (Seafood Lasagna)Monday:Eggplant Rollatiniwith a slice of whole-wheat baguetteTuesday:Roasted Chicken Tenders with Peppers & Onionswith a side of brown riceWednesday:Quick Shrimp Enchilada BakeThursday:Egg Roll-Inspired Cabbage RollsFriday:Beef & Black Bean Nacho Casserole
Printable Shopping List
Get the Recipe:Tres Leches Cake
Getty Images
Find Out More:New Study Finds That Gut Microbiome Changes May Be an Early Sign of Parkinson’s Disease Long Before Traditional Symptoms Appear
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Was this page helpful?
Thanks for your feedback!
Tell us why!OtherSubmit
Tell us why!
