CloseOur column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign uphereto get a meal plan delivered to your inbox every Saturday!If you’re trying to eat healthier or just want to get dinner on the table, the most important thing to remember is to keep things simple. And this week of easy and delicious 20-minute meals delivers just that to help you feel your best and stress less!Your Meal PlanTheSpicy Weight-Loss Cabbage Soupon Sunday always amazes me with how quickly it comes together. It’s packed with cabbage and gets a little kick of heat from poblano and chipotle peppers. Plus, it makes loads, which means leftovers turn into yummy weekday lunches.TheChicken Cutlets with Sun-Dried Tomato Cream Sauce, is a dinner I’m extra excited for this week. No wonder it’s one of our most popular recipes—it’s creamy, flavorful and thanks to thin-cut chicken cutlets, fast. I like serving it over spaghetti, orzo or zucchini noodles. The deliciousness doesn’t stop there with the rest of the dinners including thePanko- & Parmesan-Crusted Baked Scallops, theRoasted Red Pepper, Spinach & Feta Penne Pasta, theEasy Italian Wedding Soupand theSalmon Tacos with Pineapple Salsaclosing out the week. Yum!Sunday:Spicy Weight-Loss Cabbage Soupwith cornbreadMonday:Chicken Cutlets with Sun-Dried Tomato Cream Sauceover cooked orzoTuesday:Panko- & Parmesan-Crusted Baked Scallopswith cooked brown rice andZucchini & Mushroom SautéWednesday:Roasted Red Pepper, Spinach & Feta Penne PastaThursday:Easy Italian Wedding Soup(Go for frozen meatballs to keep this soup speedy.)Friday:Salmon Tacos with Pineapple SalsaGet the Printable Shopping ListHere!Big Batch BreakfastIt’s been awhile since I last used my muffin tin, so I’m putting it to work this weekend to make a batch of these satisfyingMuffin-Tin Quiches with Smoked Cheddar & Potato. I love the addition of potatoes to these egg cups, which helps give them even more staying power.Get the Plan:Muffin-Tin Quiches with Smoked Cheddar & PotatoTreat YourselfJennifer CauseyAnytime I see the combination of fresh lemon juice and honey, I’m one happy lady. It’s just the tastiest combo, whether it’s in tea form or as a cocktail. Which is why I’m excited about this newHoney Lemon Dropcocktail. And the sugar-coated rim makes it feel extra special—and looks delicious!Get the Recipe:Honey Lemon DropWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign uphereto get a meal plan delivered to your inbox every Saturday!If you’re trying to eat healthier or just want to get dinner on the table, the most important thing to remember is to keep things simple. And this week of easy and delicious 20-minute meals delivers just that to help you feel your best and stress less!Your Meal PlanTheSpicy Weight-Loss Cabbage Soupon Sunday always amazes me with how quickly it comes together. It’s packed with cabbage and gets a little kick of heat from poblano and chipotle peppers. Plus, it makes loads, which means leftovers turn into yummy weekday lunches.TheChicken Cutlets with Sun-Dried Tomato Cream Sauce, is a dinner I’m extra excited for this week. No wonder it’s one of our most popular recipes—it’s creamy, flavorful and thanks to thin-cut chicken cutlets, fast. I like serving it over spaghetti, orzo or zucchini noodles. The deliciousness doesn’t stop there with the rest of the dinners including thePanko- & Parmesan-Crusted Baked Scallops, theRoasted Red Pepper, Spinach & Feta Penne Pasta, theEasy Italian Wedding Soupand theSalmon Tacos with Pineapple Salsaclosing out the week. Yum!Sunday:Spicy Weight-Loss Cabbage Soupwith cornbreadMonday:Chicken Cutlets with Sun-Dried Tomato Cream Sauceover cooked orzoTuesday:Panko- & Parmesan-Crusted Baked Scallopswith cooked brown rice andZucchini & Mushroom SautéWednesday:Roasted Red Pepper, Spinach & Feta Penne PastaThursday:Easy Italian Wedding Soup(Go for frozen meatballs to keep this soup speedy.)Friday:Salmon Tacos with Pineapple SalsaGet the Printable Shopping ListHere!Big Batch BreakfastIt’s been awhile since I last used my muffin tin, so I’m putting it to work this weekend to make a batch of these satisfyingMuffin-Tin Quiches with Smoked Cheddar & Potato. I love the addition of potatoes to these egg cups, which helps give them even more staying power.Get the Plan:Muffin-Tin Quiches with Smoked Cheddar & PotatoTreat YourselfJennifer CauseyAnytime I see the combination of fresh lemon juice and honey, I’m one happy lady. It’s just the tastiest combo, whether it’s in tea form or as a cocktail. Which is why I’m excited about this newHoney Lemon Dropcocktail. And the sugar-coated rim makes it feel extra special—and looks delicious!Get the Recipe:Honey Lemon DropWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign uphereto get a meal plan delivered to your inbox every Saturday!If you’re trying to eat healthier or just want to get dinner on the table, the most important thing to remember is to keep things simple. And this week of easy and delicious 20-minute meals delivers just that to help you feel your best and stress less!Your Meal PlanTheSpicy Weight-Loss Cabbage Soupon Sunday always amazes me with how quickly it comes together. It’s packed with cabbage and gets a little kick of heat from poblano and chipotle peppers. Plus, it makes loads, which means leftovers turn into yummy weekday lunches.TheChicken Cutlets with Sun-Dried Tomato Cream Sauce, is a dinner I’m extra excited for this week. No wonder it’s one of our most popular recipes—it’s creamy, flavorful and thanks to thin-cut chicken cutlets, fast. I like serving it over spaghetti, orzo or zucchini noodles. The deliciousness doesn’t stop there with the rest of the dinners including thePanko- & Parmesan-Crusted Baked Scallops, theRoasted Red Pepper, Spinach & Feta Penne Pasta, theEasy Italian Wedding Soupand theSalmon Tacos with Pineapple Salsaclosing out the week. Yum!Sunday:Spicy Weight-Loss Cabbage Soupwith cornbreadMonday:Chicken Cutlets with Sun-Dried Tomato Cream Sauceover cooked orzoTuesday:Panko- & Parmesan-Crusted Baked Scallopswith cooked brown rice andZucchini & Mushroom SautéWednesday:Roasted Red Pepper, Spinach & Feta Penne PastaThursday:Easy Italian Wedding Soup(Go for frozen meatballs to keep this soup speedy.)Friday:Salmon Tacos with Pineapple SalsaGet the Printable Shopping ListHere!Big Batch BreakfastIt’s been awhile since I last used my muffin tin, so I’m putting it to work this weekend to make a batch of these satisfyingMuffin-Tin Quiches with Smoked Cheddar & Potato. I love the addition of potatoes to these egg cups, which helps give them even more staying power.Get the Plan:Muffin-Tin Quiches with Smoked Cheddar & PotatoTreat YourselfJennifer CauseyAnytime I see the combination of fresh lemon juice and honey, I’m one happy lady. It’s just the tastiest combo, whether it’s in tea form or as a cocktail. Which is why I’m excited about this newHoney Lemon Dropcocktail. And the sugar-coated rim makes it feel extra special—and looks delicious!Get the Recipe:Honey Lemon Drop
Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign uphereto get a meal plan delivered to your inbox every Saturday!
If you’re trying to eat healthier or just want to get dinner on the table, the most important thing to remember is to keep things simple. And this week of easy and delicious 20-minute meals delivers just that to help you feel your best and stress less!
Your Meal Plan
TheSpicy Weight-Loss Cabbage Soupon Sunday always amazes me with how quickly it comes together. It’s packed with cabbage and gets a little kick of heat from poblano and chipotle peppers. Plus, it makes loads, which means leftovers turn into yummy weekday lunches.
TheChicken Cutlets with Sun-Dried Tomato Cream Sauce, is a dinner I’m extra excited for this week. No wonder it’s one of our most popular recipes—it’s creamy, flavorful and thanks to thin-cut chicken cutlets, fast. I like serving it over spaghetti, orzo or zucchini noodles. The deliciousness doesn’t stop there with the rest of the dinners including thePanko- & Parmesan-Crusted Baked Scallops, theRoasted Red Pepper, Spinach & Feta Penne Pasta, theEasy Italian Wedding Soupand theSalmon Tacos with Pineapple Salsaclosing out the week. Yum!
Sunday:Spicy Weight-Loss Cabbage Soupwith cornbread
Monday:Chicken Cutlets with Sun-Dried Tomato Cream Sauceover cooked orzo
Tuesday:Panko- & Parmesan-Crusted Baked Scallopswith cooked brown rice andZucchini & Mushroom Sauté
Wednesday:Roasted Red Pepper, Spinach & Feta Penne Pasta
Thursday:Easy Italian Wedding Soup(Go for frozen meatballs to keep this soup speedy.)
Friday:Salmon Tacos with Pineapple Salsa
Get the Printable Shopping ListHere!
Big Batch Breakfast
It’s been awhile since I last used my muffin tin, so I’m putting it to work this weekend to make a batch of these satisfyingMuffin-Tin Quiches with Smoked Cheddar & Potato. I love the addition of potatoes to these egg cups, which helps give them even more staying power.
Get the Plan:Muffin-Tin Quiches with Smoked Cheddar & Potato
Treat Yourself
Jennifer Causey
Anytime I see the combination of fresh lemon juice and honey, I’m one happy lady. It’s just the tastiest combo, whether it’s in tea form or as a cocktail. Which is why I’m excited about this newHoney Lemon Dropcocktail. And the sugar-coated rim makes it feel extra special—and looks delicious!
Get the Recipe:Honey Lemon Drop
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Was this page helpful?
Thanks for your feedback!
Tell us why!OtherSubmit
Tell us why!
