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Photo: Coconut Flour Pancakes: Jen Causey. EatingWell collage.

two EatingWell recipe photos beside each other of the Coconut Flour Pancakes and Green Goddess salad

Salmon rice bowls,chunky salsaand the viralNegroni Sbagliato: 2022 spawned many food trends, and we still can’t stop thinking about them.

From regional cuisine to celebrity-inspired dishes, here are the top 10 trending recipes of 2022, according to Google.

EatingWell’s Top 10 Food & Nutrition Trends for 2023

1. Sugo

Italian for “sauce,” sugo is a traditional tomato sauce made with ripe tomatoes, extra-virgin olive oil, onions, garlic and seasonings. Perfect for both pizza and pasta, it’s no wonder this multipurpose sauce recipe was so popular this year.

OurHomemade Tomato Saucemimics the classic flavors of sugo, and ourVeal, Beef & Pork Sugodemonstrates a heartier take.

2. Cincinnati chili

Cincinnati chili is a meat sauce made with ground beef, tomato sauce, tomato paste, onions, garlic and an array of spices and is typically used to top spaghetti or a hot dog. We think ourMom’s Chilirecipe resembles these flavors best. OurClassic Beef Chiliis also a healthy and tasty choice that you can enjoy as is.

3. Marry Me Chicken

A quick and easy chicken cutlet dinner with a sun-dried tomato cream sauce, it’s said that Marry Me Chicken got its name because it’s so delicious, you’ll want to marry whoever made it.

We think our highly ratedChicken Cutlets with Sun-Dried Tomato Cream Saucewill have you falling in love, and our readers agree: it was one of ourmost popular recipes of 2022!

4. Quick pancake

Pancakes are a delicious treat for breakfast, but they can be tedious to make. For that reason, we definitely understand why the search term “quick pancake” made the top of the list. OurTwo-Ingredient Banana Pancakesnot only require just two eggs and a banana to make, but they also only take 15 minutes to prepare.

5. Mango pie

The search for mango pie skyrocketed this year, according to Google. If you want to try your hand at making your own, we’ve got you covered. The fruity and light flavors of ourMango Lassi Piewill make you dream of summer, and it’s so good it can be enjoyed all year round!

Our creamy and tangyMango Tartis also worth a try. One reviewer writes that it’s “refreshing and tastes a bit like a cheesecake with a yogurt tang.”

EatingWell’s Top 10 Articles of 2022

6. Green goddess salad

Thegreen goddess saladwas trendier than ever, all thanks to the herbaceous dressing that gives it its name. Green goddess dressing is typically made with mayo, sour cream, chervil, chives, anchovy, tarragon, lemon juice and pepper.

7. Jennifer Aniston salad

Ah yes, the infamousJennifer Aniston salad. This salad went viral with a claim that it wasthesalad the actress ate for lunch on the set ofFriendsfor 10 years. However, Aniston set the record straight and revealed the ingredients to her actual salad: shredded lettuce, chicken, egg whites, chickpeas, bacon and a basic vinaigrette.

8. Grinder sandwich

Grinder sandwiches were all the rage earlier this year on TikTok, so it’s no surprise that many turned to Google to see what all the fuss was about. Grinder sandwiches are a typical sub, hero or hoagie (whatever you want to call it!) but the trending sandwich is served hot. We created our own version with ourGrinder Salad Sandwichrecipe.

9. Bella Hadid sandwich

With ingredients like turkey, sweet green peppers, garlic and tomatoes, lovers of this sandwich will also love ourCajun Turkey Sandwichfor a filling and tasty lunch.

10. The Bear spaghetti

Yes, chef! While there were plenty of mouthwatering dishes on the sensational Hulu seriesThe Bear, the spaghetti in the season finale caught the most attention. Craving this dinner? OurOne-Pot Spaghetti with Meat Saucewill do the trick.

Want moreThe Bear-inspired recipes? We rounded upevery dish they make on the showand shared recipes to help you re-create the magic at home.

Up next:10 Food Trends to Look Out for in 2023, According to Whole Foods Market

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