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Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle
Active Time:15 minsTotal Time:15 minsServings:2Jump to Nutrition Facts
Active Time:15 minsTotal Time:15 minsServings:2
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:2
Servings:
2
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients15-ounce canno-salt light tuna in water, drained¼cupfinely chopped apple2tablespoonsfinely chopped celery1tablespoonfinely chopped red onion3tablespoonslow-fat plain strained yogurt, such as Greek-style1tablespoonfinely chopped herbs, such as parsley, dillorchives1teaspoonlemon juice⅛teaspoonsaltPinch of ground pepper
Cook Mode(Keep screen awake)
Ingredients
15-ounce canno-salt light tuna in water, drained
¼cupfinely chopped apple
2tablespoonsfinely chopped celery
1tablespoonfinely chopped red onion
3tablespoonslow-fat plain strained yogurt, such as Greek-style
1tablespoonfinely chopped herbs, such as parsley, dillorchives
1teaspoonlemon juice
⅛teaspoonsalt
Pinch of ground pepper
DirectionsCombine tuna, apple, celery, onion, yogurt, herbs, lemon juice, salt and pepper in a medium bowl.Originally appeared: EatingWell.com, May 2023
Directions
Combine tuna, apple, celery, onion, yogurt, herbs, lemon juice, salt and pepper in a medium bowl.
Originally appeared: EatingWell.com, May 2023
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Nutrition Facts(per serving)119Calories2gFat10gCarbs18gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.