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Fromfrozen fruittoeditor-approved snacks, Costco is an endless maze of healthy, delicious picks. While there are certain staples that we can always plan on adding to our carts, each month provides fresh options with Costco’s new batch of coupons and sales. To help you navigate the store efficiently, we’ve pulled together a list of the best seven items on sale, with deals available from August 30 to September 24. Here’s what you should buy.

$4.30 off in warehouse only

2. Go Raw Organic Sprouted Pumpkin Seeds

$3.60 off in warehouse only

Go Raw Organic Sprouted Pumpkin Seeds are a convenient and delicious way to boost your daily nutrition, and they are on stellar sale. A single serving provides 8 grams of protein, and they’re also packed with a cacophony of essential vitamins, minerals and healthy fats. But why choose sprouted? The process of sprouting enhances their nutritional profile, making them easier to digest and maximizing nutrient absorption, giving you more bang for your buck when compared to regularpumpkin seeds. Sprinkle them over salads, yogurt oroatmealfor added crunch or eat them as is. Their satisfying texture and earthy, salty flavor make them an excellent standalone snack that will help you power through your day!

3. Nature’s Path Organic Pumpkin Seed Flax Granola

$3.40 off in warehouse only

We love meal-prepping a goodgranola recipe, but sometimes convenience is key! Nature’s Path hearty, seedy granola gets a nutritional upgrade from nutrient-dense pumpkin seeds and flaxseeds, adding a little extra protein, fiber and omega-3s to your breakfast or snack game. For a high-protein and super-satisfying meal or snack, start with Greek yogurt or cottage cheese, add your favorite seasonal fruit and finish with a confetti-like sprinkle of granola.

4. PopCorners Popped-Corn Snack

$3.50 off in warehouses andonline

Swap out the chips and pump up your snacking game with this crunchy, salty snack. The perfectly popped crunchy corn snacks have all the crispy, crave-worthy flavor you love from chips with only 120 calories per serving. Plus you get a wholesome whole-grain kick in every bite. With several kid-friendly flavors like Sea Salt, Kettle Corn and White Cheddar (and a Spicy Queso for the adults), these popped corn chip substitutes make a fun snack or lunchbox treat.

5. Country Archer Grass-Fed Beef Sticks Minis

$4.30 off in warehouse andonline

6. Dunkin' Medium Roast Original Blend Ground Coffee

$6.00 off in warehouse andonline

If a morning cup of joe is essential to your survival, you might want to stock up on this Dunkin' favorite. Made from ground Arabica beans, this no-frills original blend makes a good everyday cup of coffee. Each container will yield up to 150 (6-ounce) cups, which you can drink hot or turn intocold brew. Whether you pair your morning coffee with a leisurely breakfast or take it on the go, this ground coffee will keep you energized throughout the day.

7. Blue Diamond Korean BBQ Almonds

$4.50 off in warehouse andonline

Snack smarter and turn up the flavor with these Korean BBQ Almonds. These almonds have a Korean-inspired flavor combination that delivers the perfect blend of smoky, sweet and spicy. With 6 grams of protein and 3 grams of fiber per serving, they’re a great option for keeping you fueled when midday hunger strikes. And at $13.49 for 45 ounces, now is the time to grab them!

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