ClosePhoto: Ted + Chelsea CavanaughWhen you need a healthy, pre-packaged snack, crackers are a great option. Whether you’re putting together an artful cheese board, need a cracker that holds up to hefty toppings or are looking for an option to fit a specific dietary restriction—we’ve got a go-to box for you. Check out our six picks for the best crackers10 Best Healthy Snacks, According to DietitiansBest Cracker for a Cheese BoardLesley Stowe Raincoast Crisps Fig and OliveTed + Chelsea Cavanaugh60 cal, 3g protein, 1g fiber, 120mg sodiumSpeckled with pumpkin, flax and sesame seeds, as well as figs and Kalamata olives, these make for an eye-catching addition to your cheese board.Best Cracker for ToppingMary’s Gone Crackers Original CrackersTed + Chelsea Cavanaugh140 cal, 3g protein, 3g fiber, 230mg sodiumA combination of hearty seeds, quinoa and brown rice yields a super-crunchy gluten-free cracker that lets you load up on the toppings.Best Gluten-Free CrackerSimple Mills Cracked Black Pepper Almond Flour CrackersTed + Chelsea Cavanaugh150 cal, 3g protein, 2g fiber, 170mg sodiumMade from almonds, these taste like a classic wheat cracker. Black pepper adds oomph.Best Cracker for DippingHungry Bird Eats Nordic Crisps Rye + Sea SaltTed + Chelsea Cavanaugh160 cal, 5g protein, 5g fiber, 210mg sodiumSunflower and pumpkin seeds give these hearty crackers nutty flavor while also packing them with fiber, heart-healthy fats and protein.Best Plant-Based CrackerHu Kitchen Grain-Free Pizza CrackersTed + Chelsea Cavanaugh110 cal, 3g protein, 3g fiber, 260mg sodiumThis vegan pick has serious cheesy flavor (minus actual cheese, of course) plus tomato and herbs for that signature pizza taste.Best Gourmet CrackerRustic Bakery Organic Sourdough Flatbread Rosemary & Olive OilTed + Chelsea Cavanaugh80 cal, 2g protein, 1g fiber, 330mg sodiumThese large crackers have a slight tang that pairs well with the rosemary and olive oil.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

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Photo: Ted + Chelsea Cavanaugh

crackers on a colorful plate with toppings

When you need a healthy, pre-packaged snack, crackers are a great option. Whether you’re putting together an artful cheese board, need a cracker that holds up to hefty toppings or are looking for an option to fit a specific dietary restriction—we’ve got a go-to box for you. Check out our six picks for the best crackers10 Best Healthy Snacks, According to DietitiansBest Cracker for a Cheese BoardLesley Stowe Raincoast Crisps Fig and OliveTed + Chelsea Cavanaugh60 cal, 3g protein, 1g fiber, 120mg sodiumSpeckled with pumpkin, flax and sesame seeds, as well as figs and Kalamata olives, these make for an eye-catching addition to your cheese board.Best Cracker for ToppingMary’s Gone Crackers Original CrackersTed + Chelsea Cavanaugh140 cal, 3g protein, 3g fiber, 230mg sodiumA combination of hearty seeds, quinoa and brown rice yields a super-crunchy gluten-free cracker that lets you load up on the toppings.Best Gluten-Free CrackerSimple Mills Cracked Black Pepper Almond Flour CrackersTed + Chelsea Cavanaugh150 cal, 3g protein, 2g fiber, 170mg sodiumMade from almonds, these taste like a classic wheat cracker. Black pepper adds oomph.Best Cracker for DippingHungry Bird Eats Nordic Crisps Rye + Sea SaltTed + Chelsea Cavanaugh160 cal, 5g protein, 5g fiber, 210mg sodiumSunflower and pumpkin seeds give these hearty crackers nutty flavor while also packing them with fiber, heart-healthy fats and protein.Best Plant-Based CrackerHu Kitchen Grain-Free Pizza CrackersTed + Chelsea Cavanaugh110 cal, 3g protein, 3g fiber, 260mg sodiumThis vegan pick has serious cheesy flavor (minus actual cheese, of course) plus tomato and herbs for that signature pizza taste.Best Gourmet CrackerRustic Bakery Organic Sourdough Flatbread Rosemary & Olive OilTed + Chelsea Cavanaugh80 cal, 2g protein, 1g fiber, 330mg sodiumThese large crackers have a slight tang that pairs well with the rosemary and olive oil.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

When you need a healthy, pre-packaged snack, crackers are a great option. Whether you’re putting together an artful cheese board, need a cracker that holds up to hefty toppings or are looking for an option to fit a specific dietary restriction—we’ve got a go-to box for you. Check out our six picks for the best crackers10 Best Healthy Snacks, According to DietitiansBest Cracker for a Cheese Board

When you need a healthy, pre-packaged snack, crackers are a great option. Whether you’re putting together an artful cheese board, need a cracker that holds up to hefty toppings or are looking for an option to fit a specific dietary restriction—we’ve got a go-to box for you. Check out our six picks for the best crackers

10 Best Healthy Snacks, According to Dietitians

Best Cracker for a Cheese Board

Lesley Stowe Raincoast Crisps Fig and OliveTed + Chelsea Cavanaugh60 cal, 3g protein, 1g fiber, 120mg sodiumSpeckled with pumpkin, flax and sesame seeds, as well as figs and Kalamata olives, these make for an eye-catching addition to your cheese board.Best Cracker for ToppingMary’s Gone Crackers Original CrackersTed + Chelsea Cavanaugh140 cal, 3g protein, 3g fiber, 230mg sodiumA combination of hearty seeds, quinoa and brown rice yields a super-crunchy gluten-free cracker that lets you load up on the toppings.Best Gluten-Free CrackerSimple Mills Cracked Black Pepper Almond Flour CrackersTed + Chelsea Cavanaugh150 cal, 3g protein, 2g fiber, 170mg sodiumMade from almonds, these taste like a classic wheat cracker. Black pepper adds oomph.Best Cracker for DippingHungry Bird Eats Nordic Crisps Rye + Sea SaltTed + Chelsea Cavanaugh160 cal, 5g protein, 5g fiber, 210mg sodiumSunflower and pumpkin seeds give these hearty crackers nutty flavor while also packing them with fiber, heart-healthy fats and protein.Best Plant-Based CrackerHu Kitchen Grain-Free Pizza CrackersTed + Chelsea Cavanaugh110 cal, 3g protein, 3g fiber, 260mg sodiumThis vegan pick has serious cheesy flavor (minus actual cheese, of course) plus tomato and herbs for that signature pizza taste.Best Gourmet CrackerRustic Bakery Organic Sourdough Flatbread Rosemary & Olive OilTed + Chelsea Cavanaugh80 cal, 2g protein, 1g fiber, 330mg sodiumThese large crackers have a slight tang that pairs well with the rosemary and olive oil.

Lesley Stowe Raincoast Crisps Fig and OliveTed + Chelsea Cavanaugh60 cal, 3g protein, 1g fiber, 120mg sodiumSpeckled with pumpkin, flax and sesame seeds, as well as figs and Kalamata olives, these make for an eye-catching addition to your cheese board.Best Cracker for Topping

Lesley Stowe Raincoast Crisps Fig and Olive

Ted + Chelsea Cavanaugh

Lesley Stowe Raincoast Crisps Fig and Olive

60 cal, 3g protein, 1g fiber, 120mg sodium

Speckled with pumpkin, flax and sesame seeds, as well as figs and Kalamata olives, these make for an eye-catching addition to your cheese board.

Best Cracker for Topping

Mary’s Gone Crackers Original CrackersTed + Chelsea Cavanaugh140 cal, 3g protein, 3g fiber, 230mg sodiumA combination of hearty seeds, quinoa and brown rice yields a super-crunchy gluten-free cracker that lets you load up on the toppings.Best Gluten-Free Cracker

Mary’s Gone Crackers Original Crackers

Mary’s Gone Crackers Original Crackers

140 cal, 3g protein, 3g fiber, 230mg sodium

A combination of hearty seeds, quinoa and brown rice yields a super-crunchy gluten-free cracker that lets you load up on the toppings.

Best Gluten-Free Cracker

Simple Mills Cracked Black Pepper Almond Flour CrackersTed + Chelsea Cavanaugh150 cal, 3g protein, 2g fiber, 170mg sodiumMade from almonds, these taste like a classic wheat cracker. Black pepper adds oomph.Best Cracker for Dipping

Simple Mills Cracked Black Pepper Almond Flour Crackers

Simple Mills Cracked Black Pepper Almond Flour Crackers

150 cal, 3g protein, 2g fiber, 170mg sodium

Made from almonds, these taste like a classic wheat cracker. Black pepper adds oomph.

Best Cracker for Dipping

Hungry Bird Eats Nordic Crisps Rye + Sea SaltTed + Chelsea Cavanaugh160 cal, 5g protein, 5g fiber, 210mg sodiumSunflower and pumpkin seeds give these hearty crackers nutty flavor while also packing them with fiber, heart-healthy fats and protein.Best Plant-Based Cracker

Hungry Bird Eats Nordic Crisps Rye + Sea Salt

Hungry Bird Eats Nordic Crisps Rye + Sea Salt

160 cal, 5g protein, 5g fiber, 210mg sodium

Sunflower and pumpkin seeds give these hearty crackers nutty flavor while also packing them with fiber, heart-healthy fats and protein.

Best Plant-Based Cracker

Hu Kitchen Grain-Free Pizza CrackersTed + Chelsea Cavanaugh110 cal, 3g protein, 3g fiber, 260mg sodiumThis vegan pick has serious cheesy flavor (minus actual cheese, of course) plus tomato and herbs for that signature pizza taste.Best Gourmet Cracker

Hu Kitchen Grain-Free Pizza Crackers

Hu Kitchen Grain-Free Pizza Crackers

110 cal, 3g protein, 3g fiber, 260mg sodium

This vegan pick has serious cheesy flavor (minus actual cheese, of course) plus tomato and herbs for that signature pizza taste.

Best Gourmet Cracker

Rustic Bakery Organic Sourdough Flatbread Rosemary & Olive OilTed + Chelsea Cavanaugh80 cal, 2g protein, 1g fiber, 330mg sodiumThese large crackers have a slight tang that pairs well with the rosemary and olive oil.

Rustic Bakery Organic Sourdough Flatbread Rosemary & Olive Oil

Rustic Bakery Organic Sourdough Flatbread Rosemary & Olive Oil

80 cal, 2g protein, 1g fiber, 330mg sodium

These large crackers have a slight tang that pairs well with the rosemary and olive oil.

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