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Photo: Will Dickey

Teriyaki Salmon

Active Time:10 minsTotal Time:20 minsServings:4Jump to Nutrition Facts

Active Time:10 minsTotal Time:20 minsServings:4

Active Time:10 mins

Active Time:

10 mins

Total Time:20 mins

Total Time:

20 mins

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients4(5 ounce)skin-on salmon fillets1tablespoonsesame oil¼cupmirin2tablespoonsreduced-sodium tamari or soy sauce (see Tip)1tablespoonbrown sugar¼cupthinly sliced scallions2teaspoonstoasted sesame seeds

Cook Mode(Keep screen awake)

Ingredients

4(5 ounce)skin-on salmon fillets

1tablespoonsesame oil

¼cupmirin

2tablespoonsreduced-sodium tamari or soy sauce (see Tip)

1tablespoonbrown sugar

¼cupthinly sliced scallions

2teaspoonstoasted sesame seeds

DirectionsPreheat oven to 450°F. Line a large rimmed baking sheet with foil and coat with cooking spray. Coat salmon fillets with sesame oil and arrange on the prepared baking sheet. Bake until opaque on the outside, about 8 minutes. Remove from oven and turn the broiler to high.Meanwhile, stir mirin, tamari (or soy sauce) and brown sugar together in a small saucepan. Cook over medium heat, stirring occasionally, until thickened, 6 to 8 minutes. Gently brush about 1 tablespoon of the teriyaki sauce onto each salmon fillet (try to keep the sauce from dripping too much onto the pan). Broil until the salmon is charred on top and cooked to desired degree of doneness, about 5 minutes for medium-rare.Drizzle the salmon with the remaining sauce and sprinkle with scallions and sesame seeds.TipsPeople with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing ingredients.The sauce keeps well so consider making a double batch; refrigerate, covered, for up to 1 week.

Directions

Preheat oven to 450°F. Line a large rimmed baking sheet with foil and coat with cooking spray. Coat salmon fillets with sesame oil and arrange on the prepared baking sheet. Bake until opaque on the outside, about 8 minutes. Remove from oven and turn the broiler to high.Meanwhile, stir mirin, tamari (or soy sauce) and brown sugar together in a small saucepan. Cook over medium heat, stirring occasionally, until thickened, 6 to 8 minutes. Gently brush about 1 tablespoon of the teriyaki sauce onto each salmon fillet (try to keep the sauce from dripping too much onto the pan). Broil until the salmon is charred on top and cooked to desired degree of doneness, about 5 minutes for medium-rare.Drizzle the salmon with the remaining sauce and sprinkle with scallions and sesame seeds.TipsPeople with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing ingredients.The sauce keeps well so consider making a double batch; refrigerate, covered, for up to 1 week.

Preheat oven to 450°F. Line a large rimmed baking sheet with foil and coat with cooking spray. Coat salmon fillets with sesame oil and arrange on the prepared baking sheet. Bake until opaque on the outside, about 8 minutes. Remove from oven and turn the broiler to high.

Meanwhile, stir mirin, tamari (or soy sauce) and brown sugar together in a small saucepan. Cook over medium heat, stirring occasionally, until thickened, 6 to 8 minutes. Gently brush about 1 tablespoon of the teriyaki sauce onto each salmon fillet (try to keep the sauce from dripping too much onto the pan). Broil until the salmon is charred on top and cooked to desired degree of doneness, about 5 minutes for medium-rare.

Drizzle the salmon with the remaining sauce and sprinkle with scallions and sesame seeds.

Tips

People with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing ingredients.

The sauce keeps well so consider making a double batch; refrigerate, covered, for up to 1 week.

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Nutrition Facts(per serving)296Calories13gFat9gCarbs30gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.