Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servings
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2sweet potatoes, about 1 pound each1tablespoonavocado oil1poundlean ground beef1tablespoonchili powder1tablespoonground cumin½teaspoongarlic powder½teaspoononion powder¼teaspoonground chipotle¼teaspoonsalt¼cupwater2tablespoonstomato paste1cupshredded Mexican cheese blend, divided1cupshredded romaine lettuce4tablespoonspico de gallo
Cook Mode(Keep screen awake)
Ingredients
2sweet potatoes, about 1 pound each
1tablespoonavocado oil
1poundlean ground beef
1tablespoonchili powder
1tablespoonground cumin
½teaspoongarlic powder
½teaspoononion powder
¼teaspoonground chipotle
¼teaspoonsalt
¼cupwater
2tablespoonstomato paste
1cupshredded Mexican cheese blend, divided
1cupshredded romaine lettuce
4tablespoonspico de gallo
DirectionsPrick sweet potatoes all over with a fork. Microwave on High until soft, 10 to 12 minutes.Meanwhile, heat oil in a large skillet over medium-high heat. Add beef, chili powder, cumin, garlic powder, onion powder, chipotle and salt; cook, breaking the beef up into small pieces with a wooden spoon, until browned and no longer pink, 4 to 6 minutes. Whisk water and tomato paste in a measuring cup; add to the pan and stir to coat the mixture. Stir in 1/2 cup cheese.Halve the sweet potatoes and mash the flesh a bit with a fork. Top each half with 1/2 cup of the beef mixture, 2 tablespoons cheese, 1/4 cup lettuce and 1 tablespoon pico de gallo.Originally appeared: EatingWell.com, February 2019
Directions
Prick sweet potatoes all over with a fork. Microwave on High until soft, 10 to 12 minutes.Meanwhile, heat oil in a large skillet over medium-high heat. Add beef, chili powder, cumin, garlic powder, onion powder, chipotle and salt; cook, breaking the beef up into small pieces with a wooden spoon, until browned and no longer pink, 4 to 6 minutes. Whisk water and tomato paste in a measuring cup; add to the pan and stir to coat the mixture. Stir in 1/2 cup cheese.Halve the sweet potatoes and mash the flesh a bit with a fork. Top each half with 1/2 cup of the beef mixture, 2 tablespoons cheese, 1/4 cup lettuce and 1 tablespoon pico de gallo.
Prick sweet potatoes all over with a fork. Microwave on High until soft, 10 to 12 minutes.
Meanwhile, heat oil in a large skillet over medium-high heat. Add beef, chili powder, cumin, garlic powder, onion powder, chipotle and salt; cook, breaking the beef up into small pieces with a wooden spoon, until browned and no longer pink, 4 to 6 minutes. Whisk water and tomato paste in a measuring cup; add to the pan and stir to coat the mixture. Stir in 1/2 cup cheese.
Halve the sweet potatoes and mash the flesh a bit with a fork. Top each half with 1/2 cup of the beef mixture, 2 tablespoons cheese, 1/4 cup lettuce and 1 tablespoon pico de gallo.
Originally appeared: EatingWell.com, February 2019
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Nutrition Facts(per serving)510Calories23gFat35gCarbs41gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
