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Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 stuffed avocado halvesJump to Nutrition Facts
Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 stuffed avocado halves
Prep Time:25 mins
Prep Time:
25 mins
Total Time:25 mins
Total Time:
Servings:4
Servings:
4
Yield:4 stuffed avocado halves
Yield:
4 stuffed avocado halves
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonavocado oil8ounceslean ground turkey¼cupchopped onion1teaspoonchili powder¼teaspoonsalt½cuplow-sodium black beans, rinsed¼cupsalsa2ripe avocados, halved and pitted1tablespoonchopped fresh cilantro1teaspoonlime juice4 teaspoons shredded Mexican cheese blend
Cook Mode(Keep screen awake)
Ingredients
1tablespoonavocado oil
8ounceslean ground turkey
¼cupchopped onion
1teaspoonchili powder
¼teaspoonsalt
½cuplow-sodium black beans, rinsed
¼cupsalsa
2ripe avocados, halved and pitted
1tablespoonchopped fresh cilantro
1teaspoonlime juice
4 teaspoons shredded Mexican cheese blend
DirectionsHeat oil in a medium skillet over medium-high heat. Add ground turkey, onion, chili powder and salt. Cook, stirring with a wooden spoon and breaking up large pieces of turkey, until cooked through, 4 to 6 minutes. Remove from heat and stir in black beans and salsa.Carve out the flesh of each avocado half with a spoon, leaving about a 1/4-inch border all around. Transfer the scooped flesh to a small bowl. Add cilantro and lime juice; mash with a fork until chunky-smooth.Fill each avocado half with about 1/2 cup of the turkey filling (they will be very full). Top each with 1 teaspoon cheese and some of the guacamole.Originally appeared: EatingWell.com, February 2018
Directions
Heat oil in a medium skillet over medium-high heat. Add ground turkey, onion, chili powder and salt. Cook, stirring with a wooden spoon and breaking up large pieces of turkey, until cooked through, 4 to 6 minutes. Remove from heat and stir in black beans and salsa.Carve out the flesh of each avocado half with a spoon, leaving about a 1/4-inch border all around. Transfer the scooped flesh to a small bowl. Add cilantro and lime juice; mash with a fork until chunky-smooth.Fill each avocado half with about 1/2 cup of the turkey filling (they will be very full). Top each with 1 teaspoon cheese and some of the guacamole.
Heat oil in a medium skillet over medium-high heat. Add ground turkey, onion, chili powder and salt. Cook, stirring with a wooden spoon and breaking up large pieces of turkey, until cooked through, 4 to 6 minutes. Remove from heat and stir in black beans and salsa.
Carve out the flesh of each avocado half with a spoon, leaving about a 1/4-inch border all around. Transfer the scooped flesh to a small bowl. Add cilantro and lime juice; mash with a fork until chunky-smooth.
Fill each avocado half with about 1/2 cup of the turkey filling (they will be very full). Top each with 1 teaspoon cheese and some of the guacamole.
Originally appeared: EatingWell.com, February 2018
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Nutrition Facts(per serving)324Calories24gFat16gCarbs15gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
