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Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:6Yield:9 cupsJump to Nutrition Facts
Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:6Yield:9 cups
Prep Time:30 mins
Prep Time:
30 mins
Additional Time:10 mins
Additional Time:
10 mins
Total Time:40 mins
Total Time:
40 mins
Servings:6
Servings:
6
Yield:9 cups
Yield:
9 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundlean ground beef1smallonion, chopped1mediumred bell pepper, chopped2tablespoonschili powder⅛teaspoonsalt4cupslow-sodium beef broth1(15 ounce) candiced tomatoes with green chiles1(15 ounce) canno-salt-added pinto beans, rinsed2tablespoonslime juice½cupchopped pickled jalapeños (Optional)½cupshredded Cheddar cheese (Optional)1cupcrumbled tortilla chips (Optional)
Cook Mode(Keep screen awake)
Ingredients
1poundlean ground beef
1smallonion, chopped
1mediumred bell pepper, chopped
2tablespoonschili powder
⅛teaspoonsalt
4cupslow-sodium beef broth
1(15 ounce) candiced tomatoes with green chiles
1(15 ounce) canno-salt-added pinto beans, rinsed
2tablespoonslime juice
½cupchopped pickled jalapeños (Optional)
½cupshredded Cheddar cheese (Optional)
1cupcrumbled tortilla chips (Optional)
DirectionsCook ground beef, onion, bell pepper, chili powder and salt in a large pot over medium-high heat, stirring and breaking up any chunks with a wooden spoon, until the vegetables have softened and the beef is no longer pink, 4 to 6 minutes. Stir in broth, tomatoes and beans. Bring to boil over high heat. Cover and reduce heat to maintain a gentle simmer. Cook until the vegetables are tender, about 20 minutes. Stir in lime juice. Serve the soup garnished with jalapeños, Cheddar and tortilla chips, if desired.TipsTo make ahead: Refrigerate soup for up to 3 days or freeze for up to 3 months. Thaw, if necessary, and reheat before serving.Originally appeared: EatingWell.com, August 2018
Directions
Cook ground beef, onion, bell pepper, chili powder and salt in a large pot over medium-high heat, stirring and breaking up any chunks with a wooden spoon, until the vegetables have softened and the beef is no longer pink, 4 to 6 minutes. Stir in broth, tomatoes and beans. Bring to boil over high heat. Cover and reduce heat to maintain a gentle simmer. Cook until the vegetables are tender, about 20 minutes. Stir in lime juice. Serve the soup garnished with jalapeños, Cheddar and tortilla chips, if desired.TipsTo make ahead: Refrigerate soup for up to 3 days or freeze for up to 3 months. Thaw, if necessary, and reheat before serving.
Cook ground beef, onion, bell pepper, chili powder and salt in a large pot over medium-high heat, stirring and breaking up any chunks with a wooden spoon, until the vegetables have softened and the beef is no longer pink, 4 to 6 minutes. Stir in broth, tomatoes and beans. Bring to boil over high heat. Cover and reduce heat to maintain a gentle simmer. Cook until the vegetables are tender, about 20 minutes. Stir in lime juice. Serve the soup garnished with jalapeños, Cheddar and tortilla chips, if desired.
Tips
To make ahead: Refrigerate soup for up to 3 days or freeze for up to 3 months. Thaw, if necessary, and reheat before serving.
Originally appeared: EatingWell.com, August 2018
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Nutrition Facts(per serving)275Calories13gFat16gCarbs24gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
