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Prep Time:20 minsTotal Time:20 minsServings:1Yield:1 servingJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:1Yield:1 serving
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:1
Servings:
1
Yield:1 serving
Yield:
1 serving
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients½cupchopped romaine lettuce3 ounces cooked lean ground beef2tablespoonsshredded Cheddar cheese2tablespoonssalsa¼cupgreen grapes, sliced lengthwise¼cupchopped honeydew melon¼cupchopped kiwi½cupcorn kernels or about 1/3 of a corn cob6tortilla chips2tablespoonsguacamole
Cook Mode(Keep screen awake)
Ingredients
½cupchopped romaine lettuce
3 ounces cooked lean ground beef
2tablespoonsshredded Cheddar cheese
2tablespoonssalsa
¼cupgreen grapes, sliced lengthwise
¼cupchopped honeydew melon
¼cupchopped kiwi
½cupcorn kernels or about 1/3 of a corn cob
6tortilla chips
2tablespoonsguacamole
DirectionsLayer lettuce, beef and cheese in a medium or large container. Top with salsa.Combine grapes, melon and kiwi in a small bowl. Pack in a medium container.Place corn in a small container.Pack chips in a medium container. Nestle a small dip container of guacamole among the chips.Originally appeared: EatingWell.com, July 2017
Directions
Layer lettuce, beef and cheese in a medium or large container. Top with salsa.Combine grapes, melon and kiwi in a small bowl. Pack in a medium container.Place corn in a small container.Pack chips in a medium container. Nestle a small dip container of guacamole among the chips.
Layer lettuce, beef and cheese in a medium or large container. Top with salsa.
Combine grapes, melon and kiwi in a small bowl. Pack in a medium container.
Place corn in a small container.
Pack chips in a medium container. Nestle a small dip container of guacamole among the chips.
Originally appeared: EatingWell.com, July 2017
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Nutrition Facts(per serving)537Calories23gFat61gCarbs27gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
