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Prep Time:10 minsAdditional Time:40 minsTotal Time:50 minsServings:4Yield:4 servingJump to Nutrition Facts
Prep Time:10 minsAdditional Time:40 minsTotal Time:50 minsServings:4Yield:4 serving
Prep Time:10 mins
Prep Time:
10 mins
Additional Time:40 mins
Additional Time:
40 mins
Total Time:50 mins
Total Time:
50 mins
Servings:4
Servings:
4
Yield:4 serving
Yield:
4 serving
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8medium carrots, peeled, halved if large, and cut into 2-inch pieces (4 cups)2tablespoonspacked brown sugar5teaspoonsbutter, melted¼teaspoonground cinnamon⅛teaspoonsalt⅛teaspoonground cloves (Optional)Dash of cayenne pepper2tablespoonschopped toasted pecans
Cook Mode(Keep screen awake)
Ingredients
8medium carrots, peeled, halved if large, and cut into 2-inch pieces (4 cups)
2tablespoonspacked brown sugar
5teaspoonsbutter, melted
¼teaspoonground cinnamon
⅛teaspoonsalt
⅛teaspoonground cloves (Optional)
Dash of cayenne pepper
2tablespoonschopped toasted pecans
DirectionsPreheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper.Arrange carrots in an even layer in the prepared pan. Cover with foil. Roast for 30 minutes.Meanwhile, stir brown sugar, butter, cinnamon, salt, cloves (if using) and cayenne in a small bowl until well combined.Spoon the glaze mixture over the carrots and stir to coat well. Roast, uncovered, until the carrots are tender and glazed, about 10 minutes. Top with pecans.Originally appeared: Diabetic Living Magazine, Fall 2018
Directions
Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper.Arrange carrots in an even layer in the prepared pan. Cover with foil. Roast for 30 minutes.Meanwhile, stir brown sugar, butter, cinnamon, salt, cloves (if using) and cayenne in a small bowl until well combined.Spoon the glaze mixture over the carrots and stir to coat well. Roast, uncovered, until the carrots are tender and glazed, about 10 minutes. Top with pecans.
Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper.
Arrange carrots in an even layer in the prepared pan. Cover with foil. Roast for 30 minutes.
Meanwhile, stir brown sugar, butter, cinnamon, salt, cloves (if using) and cayenne in a small bowl until well combined.
Spoon the glaze mixture over the carrots and stir to coat well. Roast, uncovered, until the carrots are tender and glazed, about 10 minutes. Top with pecans.
Originally appeared: Diabetic Living Magazine, Fall 2018
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Nutrition Facts(per serving)143Calories8gFat19gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
