Prep Time:35 minsTotal Time:35 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:35 minsTotal Time:35 minsServings:4Yield:4 servings
Prep Time:35 mins
Prep Time:
35 mins
Total Time:35 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3tablespoonsrice vinegar1 ½tablespoonsfish sauce1tablespoonhoney2teaspoonschile-garlic sauce1 teaspoon peanut oil plus 1/4 cup, divided4largeeggs, beaten2 12-ounce packages sweet potato “noodles” (11 cups), long strands cut into 2 or 3 pieces1mediumred bell pepper, thinly sliced1bunchscallions, sliced into 1-inch pieces3large clovesgarlic, minced3cupsbean sprouts¼cupunsalted roasted peanuts, chopped⅓cupchopped fresh cilantro4lime wedges
Cook Mode(Keep screen awake)
Ingredients
3tablespoonsrice vinegar
1 ½tablespoonsfish sauce
1tablespoonhoney
2teaspoonschile-garlic sauce
1 teaspoon peanut oil plus 1/4 cup, divided
4largeeggs, beaten
2 12-ounce packages sweet potato “noodles” (11 cups), long strands cut into 2 or 3 pieces
1mediumred bell pepper, thinly sliced
1bunchscallions, sliced into 1-inch pieces
3large clovesgarlic, minced
3cupsbean sprouts
¼cupunsalted roasted peanuts, chopped
⅓cupchopped fresh cilantro
4lime wedges
DirectionsCombine vinegar, fish sauce, honey and chile-garlic sauce in a small bowl. Place near the stove.Heat a large wok or skillet over high heat until hot. Swirl in 1 teaspoon oil. Add eggs and cook, without stirring, until set on the bottom, 30 to 45 seconds. Flip over and cook until completely set, about 30 seconds more. Transfer to a cutting board and slice or chop.Swirl the remaining 1/4 cup oil into the wok (or skillet). Add sweet potato noodles, bell pepper, scallions and garlic; cook, stirring occasionally, until the vegetables are soft, about 5 minutes. Add bean sprouts, the reserved sauce and the cooked egg; toss until heated through, 1 to 2 minutes. Serve, garnished with peanuts, cilantro and lime wedges.Originally appeared: EatingWell.com, July 2018
Directions
Combine vinegar, fish sauce, honey and chile-garlic sauce in a small bowl. Place near the stove.Heat a large wok or skillet over high heat until hot. Swirl in 1 teaspoon oil. Add eggs and cook, without stirring, until set on the bottom, 30 to 45 seconds. Flip over and cook until completely set, about 30 seconds more. Transfer to a cutting board and slice or chop.Swirl the remaining 1/4 cup oil into the wok (or skillet). Add sweet potato noodles, bell pepper, scallions and garlic; cook, stirring occasionally, until the vegetables are soft, about 5 minutes. Add bean sprouts, the reserved sauce and the cooked egg; toss until heated through, 1 to 2 minutes. Serve, garnished with peanuts, cilantro and lime wedges.
Combine vinegar, fish sauce, honey and chile-garlic sauce in a small bowl. Place near the stove.
Heat a large wok or skillet over high heat until hot. Swirl in 1 teaspoon oil. Add eggs and cook, without stirring, until set on the bottom, 30 to 45 seconds. Flip over and cook until completely set, about 30 seconds more. Transfer to a cutting board and slice or chop.
Swirl the remaining 1/4 cup oil into the wok (or skillet). Add sweet potato noodles, bell pepper, scallions and garlic; cook, stirring occasionally, until the vegetables are soft, about 5 minutes. Add bean sprouts, the reserved sauce and the cooked egg; toss until heated through, 1 to 2 minutes. Serve, garnished with peanuts, cilantro and lime wedges.
Originally appeared: EatingWell.com, July 2018
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Nutrition Facts(per serving)464Calories24gFat50gCarbs15gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
