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Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts

Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 servings

Prep Time:40 mins

Prep Time:

40 mins

Total Time:40 mins

Total Time:

Servings:4

Servings:

4

Yield:4 servings

Yield:

4 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients4largeportobello mushrooms3tablespoonsextra-virgin olive oil, divided¾teaspoonsalt, divided½teaspoonground pepper, divided1largesweet potato, peeled and diced¼cupwater1largeapple, peeled and diced1mediumred bell pepper, diced½cupchopped shallots1teaspoonpoultry seasoning½cupchopped walnuts, toasted1tablespoonchopped fresh parsley

Cook Mode(Keep screen awake)

Ingredients

4largeportobello mushrooms

3tablespoonsextra-virgin olive oil, divided

¾teaspoonsalt, divided

½teaspoonground pepper, divided

1largesweet potato, peeled and diced

¼cupwater

1largeapple, peeled and diced

1mediumred bell pepper, diced

½cupchopped shallots

1teaspoonpoultry seasoning

½cupchopped walnuts, toasted

1tablespoonchopped fresh parsley

DirectionsPreheat oven to 425°F.Remove stems from mushrooms. Set the caps aside and chop the stems.Lightly brush the mushroom caps with 1 tablespoon oil. Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place on a rimmed baking sheet and roast until soft, 10 to 15 minutes. Keep warm.Meanwhile, heat 1 tablespoon oil in a large skillet over medium heat. Add sweet potato and water. Cover and cook, stirring occasionally, until just cooked through, 6 to 8 minutes. Uncover and stir in the remaining 1 tablespoon oil, the chopped mushroom stems, apple, bell pepper, shallots, poultry seasoning and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring, until soft, about 5 minutes. Stir in walnuts and parsley. Fill each mushroom cap with about 1 cup filling.Originally appeared: EatingWell.com, October 2018; updated November 2022

Directions

Preheat oven to 425°F.Remove stems from mushrooms. Set the caps aside and chop the stems.Lightly brush the mushroom caps with 1 tablespoon oil. Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place on a rimmed baking sheet and roast until soft, 10 to 15 minutes. Keep warm.Meanwhile, heat 1 tablespoon oil in a large skillet over medium heat. Add sweet potato and water. Cover and cook, stirring occasionally, until just cooked through, 6 to 8 minutes. Uncover and stir in the remaining 1 tablespoon oil, the chopped mushroom stems, apple, bell pepper, shallots, poultry seasoning and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring, until soft, about 5 minutes. Stir in walnuts and parsley. Fill each mushroom cap with about 1 cup filling.

Preheat oven to 425°F.

Remove stems from mushrooms. Set the caps aside and chop the stems.

Lightly brush the mushroom caps with 1 tablespoon oil. Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place on a rimmed baking sheet and roast until soft, 10 to 15 minutes. Keep warm.

Meanwhile, heat 1 tablespoon oil in a large skillet over medium heat. Add sweet potato and water. Cover and cook, stirring occasionally, until just cooked through, 6 to 8 minutes. Uncover and stir in the remaining 1 tablespoon oil, the chopped mushroom stems, apple, bell pepper, shallots, poultry seasoning and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring, until soft, about 5 minutes. Stir in walnuts and parsley. Fill each mushroom cap with about 1 cup filling.

Originally appeared: EatingWell.com, October 2018; updated November 2022

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Nutrition Facts(per serving)313Calories21gFat29gCarbs6gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.