Active Time:35 minsTotal Time:35 minsServings:4Jump to Nutrition Facts

Active Time:35 minsTotal Time:35 minsServings:4

Active Time:35 mins

Active Time:

35 mins

Total Time:35 mins

Total Time:

Servings:4

Servings:

4

Jump to Nutrition Facts

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle

the ingredients to make the Sweet Potato Grilled Cheese

Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil, divided2teaspoonsground cumin3/4teaspoonsmoked paprika1/8teaspoonsalt2mediumsweet potatoes, peeled and cut into 1/4-inch-thick rounds (about6cups)1cupthinly slicedred onion1teaspooncider vinegar8sliceswhole-wheat bread3tablespoonsmayonnaise4teaspoonsDijon mustard4slicesprovolone cheese

Cook Mode(Keep screen awake)

Ingredients

2tablespoonsextra-virgin olive oil, divided

2teaspoonsground cumin

3/4teaspoonsmoked paprika

1/8teaspoonsalt

2mediumsweet potatoes, peeled and cut into 1/4-inch-thick rounds (about6cups)

1cupthinly slicedred onion

1teaspooncider vinegar

8sliceswhole-wheat bread

3tablespoonsmayonnaise

4teaspoonsDijon mustard

4slicesprovolone cheese

DirectionsPreheat oven to 400°F. Stir 1 1/2 tablespoons oil, cumin, smoked paprika and salt in a large bowl until well combined. Add sweet potato slices; toss well to coat. Spread on a large rimmed baking sheet. Bake for 10 minutes.Meanwhile, toss onion in the bowl with the remaining 1 1/2 teaspoons oil until evenly coated.Remove the sweet potatoes from the oven; arrange the onion evenly over the sweet potatoes. Bake until the sweet potatoes are easily pierced with a fork and the onion is softened, 8 to 10 minutes. Remove from oven; drizzle with vinegar.Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh HoggleBrush 1 side of each bread slice with about 1 teaspoon mayonnaise and brush the other side of each with 1/2 teaspoon mustard. Place on a work surface, mayonnaise-side down.Place 1 slice of cheese on the mustard side of 4 slices. Evenly layer sweet potato and onion mixture on top of each cheese slice. Top with the remaining bread slices, mayonnaise-side up.Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh HoggleHeat a large nonstick skillet over medium-high heat. Cook 2 sandwiches until toasted on both sides and the cheese is melted, 2 to 3 minutes per side. Repeat with the other 2 sandwiches. Cut in half crosswise; serve warm.Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh HoggleNutrition InformationServing Size: 1 sandwichCalories 498, Fat 24g, Saturated Fat 7g, Cholesterol 24mg, Carbohydrates 58g, Total Sugars 12g, Added Sugars 0g, Protein 15g, Fiber 8g, Sodium 755mg, Potassium 667mgEatingWell.com, February 2024

Directions

Preheat oven to 400°F. Stir 1 1/2 tablespoons oil, cumin, smoked paprika and salt in a large bowl until well combined. Add sweet potato slices; toss well to coat. Spread on a large rimmed baking sheet. Bake for 10 minutes.Meanwhile, toss onion in the bowl with the remaining 1 1/2 teaspoons oil until evenly coated.Remove the sweet potatoes from the oven; arrange the onion evenly over the sweet potatoes. Bake until the sweet potatoes are easily pierced with a fork and the onion is softened, 8 to 10 minutes. Remove from oven; drizzle with vinegar.Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh HoggleBrush 1 side of each bread slice with about 1 teaspoon mayonnaise and brush the other side of each with 1/2 teaspoon mustard. Place on a work surface, mayonnaise-side down.Place 1 slice of cheese on the mustard side of 4 slices. Evenly layer sweet potato and onion mixture on top of each cheese slice. Top with the remaining bread slices, mayonnaise-side up.Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh HoggleHeat a large nonstick skillet over medium-high heat. Cook 2 sandwiches until toasted on both sides and the cheese is melted, 2 to 3 minutes per side. Repeat with the other 2 sandwiches. Cut in half crosswise; serve warm.Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh HoggleNutrition InformationServing Size: 1 sandwichCalories 498, Fat 24g, Saturated Fat 7g, Cholesterol 24mg, Carbohydrates 58g, Total Sugars 12g, Added Sugars 0g, Protein 15g, Fiber 8g, Sodium 755mg, Potassium 667mg

Preheat oven to 400°F. Stir 1 1/2 tablespoons oil, cumin, smoked paprika and salt in a large bowl until well combined. Add sweet potato slices; toss well to coat. Spread on a large rimmed baking sheet. Bake for 10 minutes.

Meanwhile, toss onion in the bowl with the remaining 1 1/2 teaspoons oil until evenly coated.

Remove the sweet potatoes from the oven; arrange the onion evenly over the sweet potatoes. Bake until the sweet potatoes are easily pierced with a fork and the onion is softened, 8 to 10 minutes. Remove from oven; drizzle with vinegar.

a photo of the onions on top of the sweet potato slices in a sheet pan

Brush 1 side of each bread slice with about 1 teaspoon mayonnaise and brush the other side of each with 1/2 teaspoon mustard. Place on a work surface, mayonnaise-side down.

Place 1 slice of cheese on the mustard side of 4 slices. Evenly layer sweet potato and onion mixture on top of each cheese slice. Top with the remaining bread slices, mayonnaise-side up.

a photo of assembling the Sweet Potato Grilled Cheese

Heat a large nonstick skillet over medium-high heat. Cook 2 sandwiches until toasted on both sides and the cheese is melted, 2 to 3 minutes per side. Repeat with the other 2 sandwiches. Cut in half crosswise; serve warm.

a recipe photo of the Sweet Potato Grilled Cheese

Nutrition InformationServing Size: 1 sandwichCalories 498, Fat 24g, Saturated Fat 7g, Cholesterol 24mg, Carbohydrates 58g, Total Sugars 12g, Added Sugars 0g, Protein 15g, Fiber 8g, Sodium 755mg, Potassium 667mg

Nutrition Information

Serving Size: 1 sandwichCalories 498, Fat 24g, Saturated Fat 7g, Cholesterol 24mg, Carbohydrates 58g, Total Sugars 12g, Added Sugars 0g, Protein 15g, Fiber 8g, Sodium 755mg, Potassium 667mg

Serving Size: 1 sandwich

Calories 498, Fat 24g, Saturated Fat 7g, Cholesterol 24mg, Carbohydrates 58g, Total Sugars 12g, Added Sugars 0g, Protein 15g, Fiber 8g, Sodium 755mg, Potassium 667mg

EatingWell.com, February 2024

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Nutrition Facts(per serving)479Calories25gFat48gCarbs17gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.