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Cook Time:40 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts
Cook Time:40 minsTotal Time:40 minsServings:4Yield:4 servings
Cook Time:40 mins
Cook Time:
40 mins
Total Time:40 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2poundssweet potatoes (about 2 large), peeled3large eggs, beaten1cupgrated Parmesan cheese¼teaspoonsalt¼teaspoonground pepper, plus more for serving1tablespoonextra-virgin olive oil3strips center-cut bacon, chopped2clovesgarlic, minced8cupschopped kale
Cook Mode(Keep screen awake)
Ingredients
2poundssweet potatoes (about 2 large), peeled
3large eggs, beaten
1cupgrated Parmesan cheese
¼teaspoonsalt
¼teaspoonground pepper, plus more for serving
1tablespoonextra-virgin olive oil
3strips center-cut bacon, chopped
2clovesgarlic, minced
8cupschopped kale
DirectionsPut a large pot of water on to boil.Using a spiral vegetable slicer or a julienne or regular vegetable peeler, cut sweet potatoes lengthwise into long, thin strands. You should have about 12 cups of sweet potato “noodles.“Add the noodles to the boiling water and cook, very gently, stirring once or twice, until just starting to soften but not completely tender, 1 1/2 to 2 minutes. Reserve 1/4 cup of the cooking water, then drain. Return the noodles to the pot, off the heat. Add the reserved water, eggs, Parmesan, salt and pepper; gently toss with tongs until evenly coated.Heat oil in a large skillet over medium heat. Add bacon and cook, stirring often, until crisp. Add garlic and cook, stirring, until fragrant, about 1 minute. Add kale and cook, stirring, until wilted, about 2 minutes. Add the kale mixture to the noodles and gently toss to combine. Serve topped with a generous grinding of pepper.
Directions
Put a large pot of water on to boil.Using a spiral vegetable slicer or a julienne or regular vegetable peeler, cut sweet potatoes lengthwise into long, thin strands. You should have about 12 cups of sweet potato “noodles.“Add the noodles to the boiling water and cook, very gently, stirring once or twice, until just starting to soften but not completely tender, 1 1/2 to 2 minutes. Reserve 1/4 cup of the cooking water, then drain. Return the noodles to the pot, off the heat. Add the reserved water, eggs, Parmesan, salt and pepper; gently toss with tongs until evenly coated.Heat oil in a large skillet over medium heat. Add bacon and cook, stirring often, until crisp. Add garlic and cook, stirring, until fragrant, about 1 minute. Add kale and cook, stirring, until wilted, about 2 minutes. Add the kale mixture to the noodles and gently toss to combine. Serve topped with a generous grinding of pepper.
Put a large pot of water on to boil.
Using a spiral vegetable slicer or a julienne or regular vegetable peeler, cut sweet potatoes lengthwise into long, thin strands. You should have about 12 cups of sweet potato “noodles.”
Add the noodles to the boiling water and cook, very gently, stirring once or twice, until just starting to soften but not completely tender, 1 1/2 to 2 minutes. Reserve 1/4 cup of the cooking water, then drain. Return the noodles to the pot, off the heat. Add the reserved water, eggs, Parmesan, salt and pepper; gently toss with tongs until evenly coated.
Heat oil in a large skillet over medium heat. Add bacon and cook, stirring often, until crisp. Add garlic and cook, stirring, until fragrant, about 1 minute. Add kale and cook, stirring, until wilted, about 2 minutes. Add the kale mixture to the noodles and gently toss to combine. Serve topped with a generous grinding of pepper.
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Nutrition Facts(per serving)379Calories15gFat47gCarbs17gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
