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Photo: Jason Donnelly
Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts
Active Time:15 minsTotal Time:15 minsServings:4
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cupextra-virgin olive oil2tablespoonsrice vinegar1tablespoonlemon juice2teaspoonsDijon mustard½smallshallot, minced¼teaspoonsalt plus a pinch, divided4cupsspiralized zucchini and/or summer squash1pintcherry tomatoes, halved or quartered if large2tablespoonschopped fresh basil2tablespoonschopped fresh mint½teaspoonground pepper
Cook Mode(Keep screen awake)
Ingredients
¼cupextra-virgin olive oil
2tablespoonsrice vinegar
1tablespoonlemon juice
2teaspoonsDijon mustard
½smallshallot, minced
¼teaspoonsalt plus a pinch, divided
4cupsspiralized zucchini and/or summer squash
1pintcherry tomatoes, halved or quartered if large
2tablespoonschopped fresh basil
2tablespoonschopped fresh mint
½teaspoonground pepper
DirectionsWhisk oil, vinegar, lemon juice, mustard, shallot and 1/4 teaspoon salt in a large bowl. Add zucchini (and/or summer squash), tomatoes, basil and mint and toss to coat. Sprinkle with pepper and the remaining pinch of salt and toss again.Originally appeared: EatingWell Magazine, June 2021
Directions
Whisk oil, vinegar, lemon juice, mustard, shallot and 1/4 teaspoon salt in a large bowl. Add zucchini (and/or summer squash), tomatoes, basil and mint and toss to coat. Sprinkle with pepper and the remaining pinch of salt and toss again.
Originally appeared: EatingWell Magazine, June 2021
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Nutrition Facts(per serving)159Calories14gFat6gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
