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Prep Time:5 minsAdditional Time:20 minsTotal Time:25 minsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:5 minsAdditional Time:20 minsTotal Time:25 minsServings:8Yield:8 servings
Prep Time:5 mins
Prep Time:
5 mins
Additional Time:20 mins
Additional Time:
20 mins
Total Time:25 mins
Total Time:
25 mins
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients½cupfat-free cream cheese (about 5 ounces)2tablespoonsstrawberry or apricot spreadable fruit81-inch slices French bread2egg whites1egg, slightly beaten¾cupfat-free milk½teaspoonvanilla⅛teaspoonapple pie spiceNonstick cooking spray½cupstrawberry or apricot spreadable fruit
Cook Mode(Keep screen awake)
Ingredients
½cupfat-free cream cheese (about 5 ounces)
2tablespoonsstrawberry or apricot spreadable fruit
81-inch slices French bread
2egg whites
1egg, slightly beaten
¾cupfat-free milk
½teaspoonvanilla
⅛teaspoonapple pie spice
Nonstick cooking spray
½cupstrawberry or apricot spreadable fruit
Directions
In small bowl, combine egg whites, egg, milk, vanilla and apple pie spice. Lightly coat nonstick griddle with cooking spray; heat over medium heat.
Dip stuffed bread slices into egg mixture, coating both sides. Place bread slices on hot griddle. Cook about 3 minutes or until golden brown, turning once.
Meanwhile, in small saucepan, heat 1/2 cup spreadable fruit until melted, stirring frequently. Serve over French toast.
Tips
To make ahead: Stuff each bread slice, and place in an airtight container. Cover; refrigerate overnight. In the morning, prepare egg mixture and cook.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)150Calories1gFat29gCarbs7gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
