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Photo: Photography / Jennifer Causey, Styling / Ali Ramee / Audrey Davis
Active Time:30 minsTotal Time:1 hr 30 minsServings:6Jump to Nutrition Facts
Active Time:30 minsTotal Time:1 hr 30 minsServings:6
Active Time:30 mins
Active Time:
30 mins
Total Time:1 hr 30 mins
Total Time:
1 hr 30 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1medium head green cabbage (3-4 pounds), trimmed3cupsno-salt-added tomato sauce2tablespoonslight brown sugar2tablespoonsred-wine vinegar¾teaspoonsalt, divided1poundlean ground beef1cupcooked brown rice1mediumyellow onion, finely chopped½teaspoonground pepperChopped fresh flat-leaf parsley for garnish
Cook Mode(Keep screen awake)
Ingredients
1medium head green cabbage (3-4 pounds), trimmed
3cupsno-salt-added tomato sauce
2tablespoonslight brown sugar
2tablespoonsred-wine vinegar
¾teaspoonsalt, divided
1poundlean ground beef
1cupcooked brown rice
1mediumyellow onion, finely chopped
½teaspoonground pepper
Chopped fresh flat-leaf parsley for garnish
Directions
Preheat oven to 350°F. Bring a large pot of water to a boil over high heat. Carefully remove 12 cabbage leaves, taking care not to tear them (reserve remaining cabbage for another use). Add the leaves to the boiling water; cook, stirring occasionally, until wilted, 8 to 10 minutes. Using a slotted spoon, transfer the leaves to a wire rack set inside a rimmed baking sheet. Let cool until easy to handle, about 5 minutes. Using a knife, trim and discard the thickest part of the main vein from the bottom of each leaf.
Combine tomato sauce, brown sugar, vinegar and 1/4 teaspoon salt in a medium bowl.
Arrange 1 cabbage leaf, vein-side down, on a work surface with vein running perpendicular to the edge. Scoop 1/3 cup beef mixture onto the trimmed side of the leaf. Shape the beef mixture into a 2-inch log running parallel to the work surface edge. Fold the outer sides of the leaf over the filling and in toward the center. Roll up the leaf, pressing it tightly around the filling. Place the cabbage roll, seam-side down, on the tomato sauce mixture in the baking dish. Repeat with the remaining cabbage leaves and beef mixture.
Top the cabbage rolls evenly with the remaining tomato sauce mixture. Cover the baking dish with foil. Bake until an instant-read thermometer inserted in the center of a roll registers 160°F, about 1 hour. Garnish with parsley, if desired.
Originally appeared: EatingWell.com, December 2021
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Nutrition Facts(per serving)256Calories8gFat28gCarbs19gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
