Prep Time:15 minsAdditional Time:12 hrs 15 minsTotal Time:12 hrs 30 minsServings:4Yield:4 cupsJump to Nutrition Facts
Prep Time:15 minsAdditional Time:12 hrs 15 minsTotal Time:12 hrs 30 minsServings:4Yield:4 cups
Prep Time:15 mins
Prep Time:
15 mins
Additional Time:12 hrs 15 mins
Additional Time:
12 hrs 15 mins
Total Time:12 hrs 30 mins
Total Time:
12 hrs 30 mins
Servings:4
Servings:
4
Yield:4 cups
Yield:
4 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundfresh strawberries2mediumbananas1tablespoonfresh lemon juice¼cupice-cold water, as needed
Cook Mode(Keep screen awake)
Ingredients
1poundfresh strawberries
2mediumbananas
1tablespoonfresh lemon juice
¼cupice-cold water, as needed
DirectionsHull and coarsely chop strawberries. Peel and coarsely chop bananas. Spread the strawberries and bananas on separate sides of one baking sheet or on two sheets. Freeze until solid, at least 12 hours.Let the strawberries thaw at room temperature for 15 minutes. Transfer to a food processor; pulse until finely chopped, about 10 pulses. Add the frozen bananas and lemon juice; process until smooth, 1 to 1 1/2 minutes, adding up to 1/4 cup cold water if needed to achieve desired consistency, stopping to scrape down sides of bowl as needed. Serve immediately or, for a firmer texture, transfer to a freezer-safe container and freeze for up to 30 minutes.Jennifer CauseyTipsTo make ahead: Freeze fruit (Step 1), transfer to separate sealable plastic bags and freeze for up to 6 months.Originally appeared: EatingWell.com, April 2019
Directions
Hull and coarsely chop strawberries. Peel and coarsely chop bananas. Spread the strawberries and bananas on separate sides of one baking sheet or on two sheets. Freeze until solid, at least 12 hours.Let the strawberries thaw at room temperature for 15 minutes. Transfer to a food processor; pulse until finely chopped, about 10 pulses. Add the frozen bananas and lemon juice; process until smooth, 1 to 1 1/2 minutes, adding up to 1/4 cup cold water if needed to achieve desired consistency, stopping to scrape down sides of bowl as needed. Serve immediately or, for a firmer texture, transfer to a freezer-safe container and freeze for up to 30 minutes.Jennifer CauseyTipsTo make ahead: Freeze fruit (Step 1), transfer to separate sealable plastic bags and freeze for up to 6 months.
Hull and coarsely chop strawberries. Peel and coarsely chop bananas. Spread the strawberries and bananas on separate sides of one baking sheet or on two sheets. Freeze until solid, at least 12 hours.
Let the strawberries thaw at room temperature for 15 minutes. Transfer to a food processor; pulse until finely chopped, about 10 pulses. Add the frozen bananas and lemon juice; process until smooth, 1 to 1 1/2 minutes, adding up to 1/4 cup cold water if needed to achieve desired consistency, stopping to scrape down sides of bowl as needed. Serve immediately or, for a firmer texture, transfer to a freezer-safe container and freeze for up to 30 minutes.
Jennifer Causey
Tips
To make ahead: Freeze fruit (Step 1), transfer to separate sealable plastic bags and freeze for up to 6 months.
Originally appeared: EatingWell.com, April 2019
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Nutrition Facts(per serving)191Calories1gFat23gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
