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Photo: Greg Dupree
Active Time:15 minsTotal Time:2 hrs 15 minsServings:6Jump to Nutrition Facts
Active Time:15 minsTotal Time:2 hrs 15 minsServings:6
Active Time:15 mins
Active Time:
15 mins
Total Time:2 hrs 15 mins
Total Time:
2 hrs 15 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients6cupsfresh strawberries (about 1 1/2 pounds), hulled and quartered1red bell pepper, diced1medium cucumber, peeled and chopped (about 2 cups)1small fennel bulb, chopped (about 3/4 cup), fronds reserved2clovesgarlic, peeled and smashed3ounceswhole-grain bread, crusts removed and torn into bite-size pieces (about 1 1/4 cups)1cuplow-sodium tomato juice¼cupextra-virgin olive oil plus 1 tablespoon, divided¼cupchopped blanched almonds, toasted, divided2tablespoonssherry vinegar½teaspoonsalt½teaspoonground pepper¼teaspooncayenne pepper1teaspoonfresh thyme leaves, plus more for garnish1teaspoonchopped fresh tarragon
Cook Mode(Keep screen awake)
Ingredients
6cupsfresh strawberries (about 1 1/2 pounds), hulled and quartered
1red bell pepper, diced
1medium cucumber, peeled and chopped (about 2 cups)
1small fennel bulb, chopped (about 3/4 cup), fronds reserved
2clovesgarlic, peeled and smashed
3ounceswhole-grain bread, crusts removed and torn into bite-size pieces (about 1 1/4 cups)
1cuplow-sodium tomato juice
¼cupextra-virgin olive oil plus 1 tablespoon, divided
¼cupchopped blanched almonds, toasted, divided
2tablespoonssherry vinegar
½teaspoonsalt
½teaspoonground pepper
¼teaspooncayenne pepper
1teaspoonfresh thyme leaves, plus more for garnish
1teaspoonchopped fresh tarragon
DirectionsCombine strawberries, bell pepper, cucumber, chopped fennel, garlic, bread, tomato juice, 1/4 cup oil, 3 tablespoons almonds, vinegar, salt, pepper and cayenne in a large bowl; toss to combine. Cover and refrigerate for at least 2 hours and up to overnight.Pour the strawberry mixture into a high-powered blender and add thyme and tarragon; blend until smooth, about 45 seconds. Ladle into bowls and drizzle evenly with the remaining 1 tablespoon oil; sprinkle with fennel fronds and the remaining 1 tablespoon almonds. Garnish with additional thyme leaves, if desired. Serve cold or at room temperature.To make aheadPrepare through Step 1 and refrigerate for up to 1 day.Originally appeared: EatingWell.com, March 2022
Directions
Combine strawberries, bell pepper, cucumber, chopped fennel, garlic, bread, tomato juice, 1/4 cup oil, 3 tablespoons almonds, vinegar, salt, pepper and cayenne in a large bowl; toss to combine. Cover and refrigerate for at least 2 hours and up to overnight.Pour the strawberry mixture into a high-powered blender and add thyme and tarragon; blend until smooth, about 45 seconds. Ladle into bowls and drizzle evenly with the remaining 1 tablespoon oil; sprinkle with fennel fronds and the remaining 1 tablespoon almonds. Garnish with additional thyme leaves, if desired. Serve cold or at room temperature.To make aheadPrepare through Step 1 and refrigerate for up to 1 day.
Combine strawberries, bell pepper, cucumber, chopped fennel, garlic, bread, tomato juice, 1/4 cup oil, 3 tablespoons almonds, vinegar, salt, pepper and cayenne in a large bowl; toss to combine. Cover and refrigerate for at least 2 hours and up to overnight.
Pour the strawberry mixture into a high-powered blender and add thyme and tarragon; blend until smooth, about 45 seconds. Ladle into bowls and drizzle evenly with the remaining 1 tablespoon oil; sprinkle with fennel fronds and the remaining 1 tablespoon almonds. Garnish with additional thyme leaves, if desired. Serve cold or at room temperature.
To make ahead
Prepare through Step 1 and refrigerate for up to 1 day.
Originally appeared: EatingWell.com, March 2022
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Nutrition Facts(per serving)252Calories16gFat24gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.