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Prep Time:20 minsAdditional Time:20 minsTotal Time:40 minsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:20 minsTotal Time:40 minsServings:8Yield:8 servings
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:20 mins
Additional Time:
Total Time:40 mins
Total Time:
40 mins
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3cupswater1 ½cupsquinoa¾teaspoonsalt, divided⅓cuplemon juice⅓cupextra-virgin olive oil2teaspoonspure maple syrup½teaspoonground pepper2cupsdiced strawberries½cupchopped fresh basil½cupcrumbled feta cheese
Cook Mode(Keep screen awake)
Ingredients
3cupswater
1 ½cupsquinoa
¾teaspoonsalt, divided
⅓cuplemon juice
⅓cupextra-virgin olive oil
2teaspoonspure maple syrup
½teaspoonground pepper
2cupsdiced strawberries
½cupchopped fresh basil
½cupcrumbled feta cheese
DirectionsCombine water, quinoa and 1/4 teaspoon salt in a large saucepan. Bring to a simmer over high heat. Reduce heat to maintain a simmer, cover and cook until the quinoa is tender and the water is absorbed, 12 to 15 minutes. Let cool for 15 minutes.Meanwhile, whisk lemon juice, oil, maple syrup, pepper and the remaining 1/2 teaspoon salt in a large bowl.Add the cooked quinoa, strawberries, basil and feta to the dressing; stir to combine.Originally appeared: EatingWell Magazine, April 2020
Directions
Combine water, quinoa and 1/4 teaspoon salt in a large saucepan. Bring to a simmer over high heat. Reduce heat to maintain a simmer, cover and cook until the quinoa is tender and the water is absorbed, 12 to 15 minutes. Let cool for 15 minutes.Meanwhile, whisk lemon juice, oil, maple syrup, pepper and the remaining 1/2 teaspoon salt in a large bowl.Add the cooked quinoa, strawberries, basil and feta to the dressing; stir to combine.
Combine water, quinoa and 1/4 teaspoon salt in a large saucepan. Bring to a simmer over high heat. Reduce heat to maintain a simmer, cover and cook until the quinoa is tender and the water is absorbed, 12 to 15 minutes. Let cool for 15 minutes.
Meanwhile, whisk lemon juice, oil, maple syrup, pepper and the remaining 1/2 teaspoon salt in a large bowl.
Add the cooked quinoa, strawberries, basil and feta to the dressing; stir to combine.
Originally appeared: EatingWell Magazine, April 2020
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Nutrition Facts(per serving)247Calories13gFat26gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
