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Photo: Jacob Fox
Prep Time:15 minsTotal Time:15 minsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:15 minsTotal Time:15 minsServings:8Yield:8 servings
Prep Time:15 mins
Prep Time:
15 mins
Total Time:15 mins
Total Time:
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4cupssliced fresh strawberries1mediumbanana, sliced1(6 ounce) containervanilla low-fat yogurt1cupice cubes1kiwi fruit, peeled and sliced (Optional)
Cook Mode(Keep screen awake)
Ingredients
4cupssliced fresh strawberries
1mediumbanana, sliced
1(6 ounce) containervanilla low-fat yogurt
1cupice cubes
1kiwi fruit, peeled and sliced (Optional)
DirectionsIn a blender, combine strawberries, banana, and yogurt; cover and blend until smooth. With blender running, add ice cubes, one at a time, through hole in the lid; blend until smooth. Pour into 8 small glasses. If desired, garnish with kiwi fruit; serve immediately.Originally appeared: Diabetic Living Magazine
Directions
In a blender, combine strawberries, banana, and yogurt; cover and blend until smooth. With blender running, add ice cubes, one at a time, through hole in the lid; blend until smooth. Pour into 8 small glasses. If desired, garnish with kiwi fruit; serve immediately.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)54Calories1gFat12gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
