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Photo: Leigh Beisch
Active Time:35 minsTotal Time:35 minsServings:4Jump to Nutrition Facts
Active Time:35 minsTotal Time:35 minsServings:4
Active Time:35 mins
Active Time:
35 mins
Total Time:35 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
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Ingredients
1poundboneless strip steak or rib-eye, trimmed
¾teaspoonkosher salt, divided
½teaspoonground pepper, divided
2tablespoonsextra-virgin olive oil plus 1/2 cup, divided
2tablespoonswhite-wine vinegar
½teaspoongrated orange zest
2tablespoonsorange juice
1small shallot, halved and thinly sliced lengthwise
1smallclove garlic, grated
½teaspoonhoney
2slices whole-wheat country bread, preferably day-old, torn into bite-size pieces
2cupsthinly sliced strawberries
DirectionsPreheat grill to medium-high. Pat steak dry with a paper towel; season both sides with 1/2 teaspoon salt and 1/4 teaspoon pepper. Set aside.Combine 2 tablespoons oil, vinegar, orange zest, orange juice, shallot, garlic, honey, 1/8 teaspoon salt and the remaining 1/4 teaspoon pepper in a large bowl. Set aside.Combine the remaining 1/2 cup oil and bread in a small saucepan. Cook over medium-high heat, stirring occasionally, until the edges of the bread are golden brown, 10 to 13 minutes. Use tongs to transfer the croutons to a paper-towel-lined plate as they are done, sprinkling immediately with some of the remaining 1/8 teaspoon salt.Meanwhile, oil the grill rack. Add the steak and cook, flipping once, until an instant-read thermometer inserted in the thickest part registers 125°F for medium-rare, 6 to 8 minutes total. Transfer to a clean cutting board and let rest for 5 minutes.Add spinach, strawberries and the croutons to the reserved dressing; toss to coat. Slice the steak and serve with the salad.Originally appeared: EatingWell Magazine, June 2021
Directions
Preheat grill to medium-high. Pat steak dry with a paper towel; season both sides with 1/2 teaspoon salt and 1/4 teaspoon pepper. Set aside.Combine 2 tablespoons oil, vinegar, orange zest, orange juice, shallot, garlic, honey, 1/8 teaspoon salt and the remaining 1/4 teaspoon pepper in a large bowl. Set aside.Combine the remaining 1/2 cup oil and bread in a small saucepan. Cook over medium-high heat, stirring occasionally, until the edges of the bread are golden brown, 10 to 13 minutes. Use tongs to transfer the croutons to a paper-towel-lined plate as they are done, sprinkling immediately with some of the remaining 1/8 teaspoon salt.Meanwhile, oil the grill rack. Add the steak and cook, flipping once, until an instant-read thermometer inserted in the thickest part registers 125°F for medium-rare, 6 to 8 minutes total. Transfer to a clean cutting board and let rest for 5 minutes.Add spinach, strawberries and the croutons to the reserved dressing; toss to coat. Slice the steak and serve with the salad.
Preheat grill to medium-high. Pat steak dry with a paper towel; season both sides with 1/2 teaspoon salt and 1/4 teaspoon pepper. Set aside.
Combine 2 tablespoons oil, vinegar, orange zest, orange juice, shallot, garlic, honey, 1/8 teaspoon salt and the remaining 1/4 teaspoon pepper in a large bowl. Set aside.
Combine the remaining 1/2 cup oil and bread in a small saucepan. Cook over medium-high heat, stirring occasionally, until the edges of the bread are golden brown, 10 to 13 minutes. Use tongs to transfer the croutons to a paper-towel-lined plate as they are done, sprinkling immediately with some of the remaining 1/8 teaspoon salt.
Meanwhile, oil the grill rack. Add the steak and cook, flipping once, until an instant-read thermometer inserted in the thickest part registers 125°F for medium-rare, 6 to 8 minutes total. Transfer to a clean cutting board and let rest for 5 minutes.
Add spinach, strawberries and the croutons to the reserved dressing; toss to coat. Slice the steak and serve with the salad.
Originally appeared: EatingWell Magazine, June 2021
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Nutrition Facts(per serving)458Calories28gFat24gCarbs27gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
