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Photo: Victor Protasio
Active Time:30 minsTotal Time:10 hrs 15 minsServings:10Jump to Nutrition Facts
Active Time:30 minsTotal Time:10 hrs 15 minsServings:10
Active Time:30 mins
Active Time:
30 mins
Total Time:10 hrs 15 mins
Total Time:
10 hrs 15 mins
Servings:10
Servings:
10
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil2bunchesscallions, thinly sliced1medium leek, white part only, cleaned well and sliced in thin half-moons1(16 ounce) packagefrozen chopped spinach, thawed and squeezed dry½teaspoonground pepper, divided¼teaspoonkosher salt, divided¼teaspooncrushed red pepper1 ¼poundswhole-wheat sandwich bread (about 16 slices)1 ½cupscrumbled feta cheese¾cupgrated Parmesan cheese10large eggs3cupsreduced-fat milk2tablespoonsDijon mustard
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsextra-virgin olive oil
2bunchesscallions, thinly sliced
1medium leek, white part only, cleaned well and sliced in thin half-moons
1(16 ounce) packagefrozen chopped spinach, thawed and squeezed dry
½teaspoonground pepper, divided
¼teaspoonkosher salt, divided
¼teaspooncrushed red pepper
1 ¼poundswhole-wheat sandwich bread (about 16 slices)
1 ½cupscrumbled feta cheese
¾cupgrated Parmesan cheese
10large eggs
3cupsreduced-fat milk
2tablespoonsDijon mustard
Directions
Heat oil in a large skillet over medium-high heat. Add scallions and leek; cook, stirring occasionally, until soft and browned on the edges, 8 to 10 minutes. Add spinach, 1/4 teaspoon ground pepper, 1/8 teaspoon salt and crushed red pepper; cook until the water has evaporated, about 2 minutes more.
Lay one-third of the bread in a single layer in the prepared pan. Dot with one-third of the spinach mixture. Sprinkle with 1/2 cup feta and 1/4 cup Parmesan. Repeat the layers twice more with the remaining bread, spinach mixture and cheeses.
Whisk eggs, milk, mustard and the remaining 1/4 teaspoon pepper and 1/8 teaspoon salt in a large bowl until smooth. Pour the mixture evenly over the strata. Gently press down on the top layer of bread to make sure it’s submerged. Cover with plastic wrap and refrigerate for at least 8 hours or up to 2 days.
When you’re ready to bake, let the strata stand at room temperature for 45 minutes. Preheat oven to 350°F.
Bake the strata until puffed and golden brown and a knife inserted in the middle comes out clean, 50 to 60 minutes. Let stand for at least 5 minutes before serving.
To make ahead
Prepare through Step 4 and refrigerate for up to 2 days.
Originally appeared: EatingWell Magazine, December 2021
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Nutrition Facts(per serving)388Calories18gFat34gCarbs23gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
