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Photo: Photographer: Rachel Marek, Food stylist: Holly Dreesman
Active Time:10 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:20 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:20 mins
Total Time:
20 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
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Ingredients
8large eggs
¼teaspoonground pepper
¼teaspoonsalt
1teaspoonextra-virgin olive oil
¼cupcrumbled feta
DirectionsPreheat oven to 400°F.Whisk eggs, pepper and salt in a large bowl.Heat oil in a medium ovenproof nonstick skillet over medium heat. Add spinach; cook, stirring occasionally, until wilted, about 3 minutes. Add the egg mixture and sprinkle with feta. Transfer the pan to the oven.Bake until the frittata is set, about 10 minutesOriginally appeared: EatingWell.com, June 2023
Directions
Preheat oven to 400°F.Whisk eggs, pepper and salt in a large bowl.Heat oil in a medium ovenproof nonstick skillet over medium heat. Add spinach; cook, stirring occasionally, until wilted, about 3 minutes. Add the egg mixture and sprinkle with feta. Transfer the pan to the oven.Bake until the frittata is set, about 10 minutes
Preheat oven to 400°F.
Whisk eggs, pepper and salt in a large bowl.
Heat oil in a medium ovenproof nonstick skillet over medium heat. Add spinach; cook, stirring occasionally, until wilted, about 3 minutes. Add the egg mixture and sprinkle with feta. Transfer the pan to the oven.
Bake until the frittata is set, about 10 minutes
Originally appeared: EatingWell.com, June 2023
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Nutrition Facts(per serving)192Calories13gFat3gCarbs15gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
