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Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 cupsJump to Nutrition Facts
Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 cups
Prep Time:15 mins
Prep Time:
15 mins
Total Time:15 mins
Total Time:
Servings:4
Servings:
4
Yield:4 cups
Yield:
4 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1(10 ounce) packagefrozen chopped spinach1tablespoonolive oil1 (12 ounce) bag frozen cauliflower gnocchi2linkscooked Italian turkey sausage, diced1(14 ounce) canquartered artichoke hearts, drained¼cupfreshly grated Parmesan cheese
Cook Mode(Keep screen awake)
Ingredients
1(10 ounce) packagefrozen chopped spinach
1tablespoonolive oil
1 (12 ounce) bag frozen cauliflower gnocchi
2linkscooked Italian turkey sausage, diced
1(14 ounce) canquartered artichoke hearts, drained
¼cupfreshly grated Parmesan cheese
DirectionsPlace spinach in a microwave-safe baking dish and microwave on High until thawed, about 5 minutes. Squeeze dry.Heat oil in a large skillet over medium-high heat. Add gnocchi and cook, stirring frequently, until browned, about 5 minutes. Stir in sausage, artichoke hearts and the spinach. Cook, stirring, until heated through, about 3 minutes. Sprinkle with Parmesan.Originally appeared: EatingWell.com, January 2019
Directions
Place spinach in a microwave-safe baking dish and microwave on High until thawed, about 5 minutes. Squeeze dry.Heat oil in a large skillet over medium-high heat. Add gnocchi and cook, stirring frequently, until browned, about 5 minutes. Stir in sausage, artichoke hearts and the spinach. Cook, stirring, until heated through, about 3 minutes. Sprinkle with Parmesan.
Place spinach in a microwave-safe baking dish and microwave on High until thawed, about 5 minutes. Squeeze dry.
Heat oil in a large skillet over medium-high heat. Add gnocchi and cook, stirring frequently, until browned, about 5 minutes. Stir in sausage, artichoke hearts and the spinach. Cook, stirring, until heated through, about 3 minutes. Sprinkle with Parmesan.
Originally appeared: EatingWell.com, January 2019
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Nutrition Facts(per serving)261Calories12gFat24gCarbs14gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
