Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts
Active Time:25 minsTotal Time:25 minsServings:4
Active Time:25 mins
Active Time:
25 mins
Total Time:25 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4ouncesfrozen chopped spinach, thawed and squeezed dry1cupchopped canned artichoke hearts, patted dry3ouncescream cheese, at room temperature¾cupshredded mozzarella cheese¼cupgrated Parmesan cheese¾teaspoongarlic powder¼teaspoonground pepper8sliceswhole-wheat sandwich bread3tablespoonsextra-virgin olive oil, divided
Cook Mode(Keep screen awake)
Ingredients
4ouncesfrozen chopped spinach, thawed and squeezed dry
1cupchopped canned artichoke hearts, patted dry
3ouncescream cheese, at room temperature
¾cupshredded mozzarella cheese
¼cupgrated Parmesan cheese
¾teaspoongarlic powder
¼teaspoonground pepper
8sliceswhole-wheat sandwich bread
3tablespoonsextra-virgin olive oil, divided
DirectionsJacob FoxPlace spinach, artichokes, cream cheese, mozzarella, Parmesan, garlic powder, pepper and salt in a large bowl. Stir to combine well.Divide the spinach mixture among 4 bread slices (about 1/2 cup each). Top each with another slice of bread.Heat 1 1/2 tablespoons oil in a large skillet over medium heat. Add 2 sandwiches and cook until crispy and browned, about 3 minutes. Flip and continue cooking, adjusting heat as necessary, until the cheese has melted and the filling is hot, 2 to 3 minutes more. Repeat with the remaining 1 1/2 tablespoons oil and 2 sandwiches. Serve immediately.Originally appeared: EatingWell.com, May 2022
Directions
Jacob FoxPlace spinach, artichokes, cream cheese, mozzarella, Parmesan, garlic powder, pepper and salt in a large bowl. Stir to combine well.Divide the spinach mixture among 4 bread slices (about 1/2 cup each). Top each with another slice of bread.Heat 1 1/2 tablespoons oil in a large skillet over medium heat. Add 2 sandwiches and cook until crispy and browned, about 3 minutes. Flip and continue cooking, adjusting heat as necessary, until the cheese has melted and the filling is hot, 2 to 3 minutes more. Repeat with the remaining 1 1/2 tablespoons oil and 2 sandwiches. Serve immediately.
Jacob Fox
Place spinach, artichokes, cream cheese, mozzarella, Parmesan, garlic powder, pepper and salt in a large bowl. Stir to combine well.
Divide the spinach mixture among 4 bread slices (about 1/2 cup each). Top each with another slice of bread.
Heat 1 1/2 tablespoons oil in a large skillet over medium heat. Add 2 sandwiches and cook until crispy and browned, about 3 minutes. Flip and continue cooking, adjusting heat as necessary, until the cheese has melted and the filling is hot, 2 to 3 minutes more. Repeat with the remaining 1 1/2 tablespoons oil and 2 sandwiches. Serve immediately.
Originally appeared: EatingWell.com, May 2022
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Nutrition Facts(per serving)405Calories26gFat29gCarbs16gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
