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Photo: Raymond Hom; Styling: Pamela Duncan Silver
Active Time:15 minsTotal Time:45 minsServings:22Jump to Nutrition Facts
Active Time:15 minsTotal Time:45 minsServings:22
Active Time:15 mins
Active Time:
15 mins
Total Time:45 mins
Total Time:
45 mins
Servings:22
Servings:
22
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients½cupfat-free sour cream¼teaspoonfreshly ground black pepper3garlic cloves, minced1(14-ounce) can artichoke hearts, drained and chopped1(10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry1(8-ounce) block 1/3-less-fat cream cheese, softened1(8-ounce) block fat-free cream cheese, softened6ouncespart-skim mozzarella cheese, shredded and divided (about 1 1/2 cups)1ouncefresh Parmesan cheese, grated and divided (about 1/4 cup)
Cook Mode(Keep screen awake)
Ingredients
½cupfat-free sour cream
¼teaspoonfreshly ground black pepper
3garlic cloves, minced
1(14-ounce) can artichoke hearts, drained and chopped
1(10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
1(8-ounce) block 1/3-less-fat cream cheese, softened
1(8-ounce) block fat-free cream cheese, softened
6ouncespart-skim mozzarella cheese, shredded and divided (about 1 1/2 cups)
1ouncefresh Parmesan cheese, grated and divided (about 1/4 cup)
DirectionsPreheat oven to 350°F.Combine sour cream, ground pepper, garlic, artichoke hearts, spinach and cream cheese in a large bowl, stirring until well-blended. Add 4 ounces (1 cup) mozzarella and 2 tablespoons Parmesan; stir well. Spoon mixture into a broiler-safe 1 1/2-quart glass or ceramic baking dish. Sprinkle with remaining 1/2 cup mozzarella and remaining 2 tablespoons Parmesan. Bake at 350°F for 30 minutes or until bubbly.Preheat broiler to high (leave dish in oven). Broil dip for 3 minutes or until cheese is lightly browned.Originally appeared: Cooking Light
Directions
Preheat oven to 350°F.Combine sour cream, ground pepper, garlic, artichoke hearts, spinach and cream cheese in a large bowl, stirring until well-blended. Add 4 ounces (1 cup) mozzarella and 2 tablespoons Parmesan; stir well. Spoon mixture into a broiler-safe 1 1/2-quart glass or ceramic baking dish. Sprinkle with remaining 1/2 cup mozzarella and remaining 2 tablespoons Parmesan. Bake at 350°F for 30 minutes or until bubbly.Preheat broiler to high (leave dish in oven). Broil dip for 3 minutes or until cheese is lightly browned.
Preheat oven to 350°F.
Combine sour cream, ground pepper, garlic, artichoke hearts, spinach and cream cheese in a large bowl, stirring until well-blended. Add 4 ounces (1 cup) mozzarella and 2 tablespoons Parmesan; stir well. Spoon mixture into a broiler-safe 1 1/2-quart glass or ceramic baking dish. Sprinkle with remaining 1/2 cup mozzarella and remaining 2 tablespoons Parmesan. Bake at 350°F for 30 minutes or until bubbly.
Preheat broiler to high (leave dish in oven). Broil dip for 3 minutes or until cheese is lightly browned.
Originally appeared: Cooking Light
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Nutrition Facts(per serving)75Calories4gFat4gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
