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Photo: Dera Burreson
Active Time:20 minsTotal Time:20 minsServings:4
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Cook Mode(Keep screen awake)Ingredients1(10 ounce) packagefrozen spinach, thawed½cupchopped canned artichoke hearts, rinsed½cupshredded Monterey Jack cheese2ouncesreduced-fat cream cheese, softened2tablespoonsmayonnaise1tablespoonmincedshallot1largeclovegarlic, grated1poundchicken cutlets½teaspoonground pepper⅛teaspoonsalt2tablespoonsextra-virgin olive oil3tablespoonsgratedParmesan
Cook Mode(Keep screen awake)
Ingredients
1(10 ounce) packagefrozen spinach, thawed
½cupchopped canned artichoke hearts, rinsed
½cupshredded Monterey Jack cheese
2ouncesreduced-fat cream cheese, softened
2tablespoonsmayonnaise
1tablespoonmincedshallot
1largeclovegarlic, grated
1poundchicken cutlets
½teaspoonground pepper
⅛teaspoonsalt
2tablespoonsextra-virgin olive oil
3tablespoonsgratedParmesan
Directions
Preheat broiler to high.
Squeeze as much water from spinach as possible. Place in a medium bowl and add artichoke hearts, Monterey Jack, cream cheese, mayonnaise, shallot and garlic. Stir to combine.
Pat chicken dry and sprinkle with pepper and salt. Heat oil in a large cast-iron or other broiler-safe skillet over medium-high heat. Add the chicken to the pan and cook until browned, 2 to 3 minutes. Flip and cook for 1 minute more.
Top the chicken with the spinach mixture. Sprinkle evenly with Parmesan. Place the pan under the broiler and broil until an instant-read thermometer inserted in the thickest part of a cutlet registers 165°F and the topping is beginning to brown and warmed throughout, 2 to 3 minutes.
Recipe Updates
Added shallot, garlic and Parmesan (to boost flavor).
Nutrition InformationServing size: 3 oz. chicken & 1/4 cup toppingCalories 385, Fat 24g, Saturated Fat 8g, Cholesterol 111mg, Carbohydrates 7g, Total Sugars 1g, Added Sugars 0g, Protein 35g, Fiber 3g, Sodium 517mg, Potassium 659mg
Nutrition Information
Serving size: 3 oz. chicken & 1/4 cup toppingCalories 385, Fat 24g, Saturated Fat 8g, Cholesterol 111mg, Carbohydrates 7g, Total Sugars 1g, Added Sugars 0g, Protein 35g, Fiber 3g, Sodium 517mg, Potassium 659mg
Serving size: 3 oz. chicken & 1/4 cup topping
Calories 385, Fat 24g, Saturated Fat 8g, Cholesterol 111mg, Carbohydrates 7g, Total Sugars 1g, Added Sugars 0g, Protein 35g, Fiber 3g, Sodium 517mg, Potassium 659mg
EatingWell Magazine, March 2021; updated January 2024
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