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Photo: Jennifer Causey

Spicy Seeded Rolls

Active Time:10 minsTotal Time:30 minsServings:4Jump to Nutrition Facts

Active Time:10 minsTotal Time:30 minsServings:4

Active Time:10 mins

Active Time:

10 mins

Total Time:30 mins

Total Time:

30 mins

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients4ouncesNo-Knead Refrigerator Bread Dough1teaspoonfennel seeds1teaspooncaraway seeds½teaspooncrushed red pepper1teaspoonolive oil

Cook Mode(Keep screen awake)

Ingredients

4ouncesNo-Knead Refrigerator Bread Dough

1teaspoonfennel seeds

1teaspooncaraway seeds

½teaspooncrushed red pepper

1teaspoonolive oil

DirectionsPreheat oven to 450°F. Line a large rimmed baking sheet with parchment paper.Divide dough into 4 portions; flatten each into a disk.Combine fennel seeds, caraway seeds and crushed red pepper. Sprinkle the dough with the spices; gently knead until well combined. Shape the dough into balls and arrange on the prepared baking sheet. Cover and let rest for 10 minutes.Brush the balls with oil. Bake until golden, 10 to 12 minutes.EquipmentParchment paperOriginally appeared: EatingWell Magazine, January / February 2021

Directions

Preheat oven to 450°F. Line a large rimmed baking sheet with parchment paper.Divide dough into 4 portions; flatten each into a disk.Combine fennel seeds, caraway seeds and crushed red pepper. Sprinkle the dough with the spices; gently knead until well combined. Shape the dough into balls and arrange on the prepared baking sheet. Cover and let rest for 10 minutes.Brush the balls with oil. Bake until golden, 10 to 12 minutes.EquipmentParchment paper

Preheat oven to 450°F. Line a large rimmed baking sheet with parchment paper.

Divide dough into 4 portions; flatten each into a disk.

Combine fennel seeds, caraway seeds and crushed red pepper. Sprinkle the dough with the spices; gently knead until well combined. Shape the dough into balls and arrange on the prepared baking sheet. Cover and let rest for 10 minutes.

Brush the balls with oil. Bake until golden, 10 to 12 minutes.

EquipmentParchment paper

Equipment

Parchment paper

Originally appeared: EatingWell Magazine, January / February 2021

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Nutrition Facts(per serving)68Calories1gFat12gCarbs2gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.