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Prep Time:20 minsTotal Time:20 minsServings:1Yield:2 cupsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:1Yield:2 cups
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:1
Servings:
1
Yield:2 cups
Yield:
2 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2teaspoonsextra-virgin olive oil½cupthinly sliced red bell pepper1clovegarlic, mincedPinch of crushed red pepper2cupswater½cupfrozen shelled edamame½(3 ounce) packagerice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable
Cook Mode(Keep screen awake)
Ingredients
2teaspoonsextra-virgin olive oil
½cupthinly sliced red bell pepper
1clovegarlic, minced
Pinch of crushed red pepper
2cupswater
½cupfrozen shelled edamame
½(3 ounce) packagerice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable
DirectionsHeat oil in a small skillet over medium heat. Add bell pepper and sauté for 5 minutes. Add garlic and crushed red pepper; cook for 1 minute more. Remove from heat and set aside.Meanwhile, bring water to a boil in a medium saucepan. Add edamame and cook for 2 minutes. Stir in noodles; cook until tender, about 3 minutes more.Drain the edamame and noodles and return to the pan. Add the bell pepper mixture along with any remaining oil from the sauté pan. Add half of the seasoning packet (discard the remainder or reserve for another use); toss well. Transfer to a bowl and serve.TipsFind more ideas forinstant noodles.Originally appeared: EatingWell.com, June 2020
Directions
Heat oil in a small skillet over medium heat. Add bell pepper and sauté for 5 minutes. Add garlic and crushed red pepper; cook for 1 minute more. Remove from heat and set aside.Meanwhile, bring water to a boil in a medium saucepan. Add edamame and cook for 2 minutes. Stir in noodles; cook until tender, about 3 minutes more.Drain the edamame and noodles and return to the pan. Add the bell pepper mixture along with any remaining oil from the sauté pan. Add half of the seasoning packet (discard the remainder or reserve for another use); toss well. Transfer to a bowl and serve.TipsFind more ideas forinstant noodles.
Heat oil in a small skillet over medium heat. Add bell pepper and sauté for 5 minutes. Add garlic and crushed red pepper; cook for 1 minute more. Remove from heat and set aside.
Meanwhile, bring water to a boil in a medium saucepan. Add edamame and cook for 2 minutes. Stir in noodles; cook until tender, about 3 minutes more.
Drain the edamame and noodles and return to the pan. Add the bell pepper mixture along with any remaining oil from the sauté pan. Add half of the seasoning packet (discard the remainder or reserve for another use); toss well. Transfer to a bowl and serve.
Tips
Find more ideas forinstant noodles.
Originally appeared: EatingWell.com, June 2020
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Nutrition Facts(per serving)333Calories15gFat41gCarbs10gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
