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vegan thai cucumber salad

Prep Time:15 minsAdditional Time:30 minsTotal Time:45 minsServings:6Yield:6 servingsJump to Nutrition Facts

Prep Time:15 minsAdditional Time:30 minsTotal Time:45 minsServings:6Yield:6 servings

Prep Time:15 mins

Prep Time:

15 mins

Additional Time:30 mins

Additional Time:

30 mins

Total Time:45 mins

Total Time:

45 mins

Servings:6

Servings:

6

Yield:6 servings

Yield:

6 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients¼cuplime juice2tablespoonsavocado oil or peanut oil1 ½tablespoonslow-sodium tamari or soy sauce (see Note)1tablespoonbrown sugar1smallred jalapeño pepper or other fresh chile pepper, finely chopped1scallions, halved and sliced2English cucumbers, halved, seeded and thinly sliced¼cupchopped fresh cilantro¼cupchopped unsalted dry-roasted peanuts

Cook Mode(Keep screen awake)

Ingredients

¼cuplime juice

2tablespoonsavocado oil or peanut oil

1 ½tablespoonslow-sodium tamari or soy sauce (see Note)

1tablespoonbrown sugar

1smallred jalapeño pepper or other fresh chile pepper, finely chopped

1scallions, halved and sliced

2English cucumbers, halved, seeded and thinly sliced

¼cupchopped fresh cilantro

¼cupchopped unsalted dry-roasted peanuts

DirectionsStir lime juice, oil, tamari (or soy sauce), brown sugar, jalapeño (or chile) and scallions together in a large bowl. Add cucumbers, cilantro and peanuts and stir to coat. Let stand for about 30 minutes, stirring occasionally, to marinate the cucumbers.TipsNote: People with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.To make ahead: Refrigerate for up to 1 day.Originally appeared: EatingWell.com, July 2018

Directions

Stir lime juice, oil, tamari (or soy sauce), brown sugar, jalapeño (or chile) and scallions together in a large bowl. Add cucumbers, cilantro and peanuts and stir to coat. Let stand for about 30 minutes, stirring occasionally, to marinate the cucumbers.TipsNote: People with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.To make ahead: Refrigerate for up to 1 day.

Stir lime juice, oil, tamari (or soy sauce), brown sugar, jalapeño (or chile) and scallions together in a large bowl. Add cucumbers, cilantro and peanuts and stir to coat. Let stand for about 30 minutes, stirring occasionally, to marinate the cucumbers.

Tips

Note: People with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.

To make ahead: Refrigerate for up to 1 day.

Originally appeared: EatingWell.com, July 2018

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Nutrition Facts(per serving)105Calories8gFat7gCarbs3gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.