Active Time:10 minsTotal Time:10 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
EatingWell photography: Caitlin bensel, Food Styling: Emily Nabors Hall
Cook Mode(Keep screen awake)Ingredients6Persian cucumbers2tablespoonschopped fresh cilantro1tablespoonrice vinegar1tablespoonchili crisp (see Tip)2teaspoonsfinely minced fresh ginger2teaspoonsreduced-sodium soy sauce2teaspoonssesame oil1teaspoongranulated sugar
Cook Mode(Keep screen awake)
Ingredients
6Persian cucumbers
2tablespoonschopped fresh cilantro
1tablespoonrice vinegar
1tablespoonchili crisp (see Tip)
2teaspoonsfinely minced fresh ginger
2teaspoonsreduced-sodium soy sauce
2teaspoonssesame oil
1teaspoongranulated sugar
DirectionsPlace cucumbers on a cutting board and smash with the flat side of a chef’s knife or a rolling pin until cracked. Cut the cucumbers into bite-size pieces; transfer to a medium bowl.EatingWell photography: Caitlin bensel, Food Styling: Emily Nabors HallCombine cilantro, vinegar, chili crisp, ginger, soy sauce, sesame oil and sugar in a small bowl. Add to the cucumbers and toss to combine.EatingWell photography: Caitlin bensel, Food Styling: Emily Nabors HallTipChili crisp is a Chinese oil-based condiment with mild to moderate heat containing crispy bits of chopped chiles mixed with garlic, onion and/or other alliums. Laoganma brand is popular and widely available, but there are many on the market. Look for chili crisp in an Asian market, with other Asian condiments at the supermarket or online.Originally appeared: EatingWell.com, May 2022
Directions
Place cucumbers on a cutting board and smash with the flat side of a chef’s knife or a rolling pin until cracked. Cut the cucumbers into bite-size pieces; transfer to a medium bowl.EatingWell photography: Caitlin bensel, Food Styling: Emily Nabors HallCombine cilantro, vinegar, chili crisp, ginger, soy sauce, sesame oil and sugar in a small bowl. Add to the cucumbers and toss to combine.EatingWell photography: Caitlin bensel, Food Styling: Emily Nabors HallTipChili crisp is a Chinese oil-based condiment with mild to moderate heat containing crispy bits of chopped chiles mixed with garlic, onion and/or other alliums. Laoganma brand is popular and widely available, but there are many on the market. Look for chili crisp in an Asian market, with other Asian condiments at the supermarket or online.
Place cucumbers on a cutting board and smash with the flat side of a chef’s knife or a rolling pin until cracked. Cut the cucumbers into bite-size pieces; transfer to a medium bowl.
Combine cilantro, vinegar, chili crisp, ginger, soy sauce, sesame oil and sugar in a small bowl. Add to the cucumbers and toss to combine.
Tip
Chili crisp is a Chinese oil-based condiment with mild to moderate heat containing crispy bits of chopped chiles mixed with garlic, onion and/or other alliums. Laoganma brand is popular and widely available, but there are many on the market. Look for chili crisp in an Asian market, with other Asian condiments at the supermarket or online.
Originally appeared: EatingWell.com, May 2022
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Nutrition Facts(per serving)69Calories5gFat6gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
