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Photo: Photography / Fred Hardy, Styling / Ruth Blackburn
Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:4
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsCreamy Sesame-Ginger Sauce¼cupsour cream3tablespoonsmayonnaise1teaspoontoasted sesame oil1teaspoonrice vinegar½teaspoongrated fresh ginger¼teaspoonground pepperSalmon Cakes1(14 3/4-ounce) cooked salmon fillet or 1 (14 3/4-ounce) can salmon, drained1large egg, lightly beaten1tablespoonreduced-sodium soy sauce1teaspoonDijon mustard1 ¾cupfresh whole-wheat breadcrumbs (see Tip)½cupchopped scallions¼cupchopped water chestnuts1 ½teaspoonsgrated fresh ginger¼teaspoonground pepper2teaspoonsextra-virgin olive oil, divided
Cook Mode(Keep screen awake)
Ingredients
Creamy Sesame-Ginger Sauce
¼cupsour cream
3tablespoonsmayonnaise
1teaspoontoasted sesame oil
1teaspoonrice vinegar
½teaspoongrated fresh ginger
¼teaspoonground pepper
Salmon Cakes
1(14 3/4-ounce) cooked salmon fillet or 1 (14 3/4-ounce) can salmon, drained
1large egg, lightly beaten
1tablespoonreduced-sodium soy sauce
1teaspoonDijon mustard
1 ¾cupfresh whole-wheat breadcrumbs (see Tip)
½cupchopped scallions
¼cupchopped water chestnuts
1 ½teaspoonsgrated fresh ginger
2teaspoonsextra-virgin olive oil, divided
DirectionsTo prepare Creamy Sesame-Ginger Sauce:Whisk sour cream, mayonnaise, sesame oil, vinegar, 1/2 teaspoon ginger and pepper together in a small bowl until smooth. Cover and refrigerate until ready to use.To prepare Salmon Cakes:Place salmon in a medium bowl and flake apart using a fork (remove and discard any skin or bones). Add egg, soy sauce and mustard; stir to combine. Add breadcrumbs, scallions, water chestnuts, ginger and pepper; stir until well combined. Divide the mixture into 8 portions; shape into patties about 2 1/2 inches wide and 1/2-inch thick.Heat 1 teaspoon oil in a large nonstick skillet over medium-low heat. Add 4 patties; cook, turning once, until golden brown and heated through, about 3 minutes per side. Repeat with the remaining 1 teaspoon oil and 4 patties. Serve with Creamy Sesame-Ginger Sauce and lime wedges, if desired.To make ahead:Cover and refrigerate sauce (Step 1) for up to 2 days.Tip:To make your own fresh breadcrumbs, trim crusts from whole-wheat bread. Tear the bread into pieces and pulse in a food processor until coarse crumbs form. One slice makes about 1/2 cup fresh breadcrumbs.Originally appeared: EatingWell.com, January 2022
Directions
To prepare Creamy Sesame-Ginger Sauce:Whisk sour cream, mayonnaise, sesame oil, vinegar, 1/2 teaspoon ginger and pepper together in a small bowl until smooth. Cover and refrigerate until ready to use.To prepare Salmon Cakes:Place salmon in a medium bowl and flake apart using a fork (remove and discard any skin or bones). Add egg, soy sauce and mustard; stir to combine. Add breadcrumbs, scallions, water chestnuts, ginger and pepper; stir until well combined. Divide the mixture into 8 portions; shape into patties about 2 1/2 inches wide and 1/2-inch thick.Heat 1 teaspoon oil in a large nonstick skillet over medium-low heat. Add 4 patties; cook, turning once, until golden brown and heated through, about 3 minutes per side. Repeat with the remaining 1 teaspoon oil and 4 patties. Serve with Creamy Sesame-Ginger Sauce and lime wedges, if desired.To make ahead:Cover and refrigerate sauce (Step 1) for up to 2 days.Tip:To make your own fresh breadcrumbs, trim crusts from whole-wheat bread. Tear the bread into pieces and pulse in a food processor until coarse crumbs form. One slice makes about 1/2 cup fresh breadcrumbs.
To prepare Creamy Sesame-Ginger Sauce:Whisk sour cream, mayonnaise, sesame oil, vinegar, 1/2 teaspoon ginger and pepper together in a small bowl until smooth. Cover and refrigerate until ready to use.
To prepare Salmon Cakes:Place salmon in a medium bowl and flake apart using a fork (remove and discard any skin or bones). Add egg, soy sauce and mustard; stir to combine. Add breadcrumbs, scallions, water chestnuts, ginger and pepper; stir until well combined. Divide the mixture into 8 portions; shape into patties about 2 1/2 inches wide and 1/2-inch thick.
Heat 1 teaspoon oil in a large nonstick skillet over medium-low heat. Add 4 patties; cook, turning once, until golden brown and heated through, about 3 minutes per side. Repeat with the remaining 1 teaspoon oil and 4 patties. Serve with Creamy Sesame-Ginger Sauce and lime wedges, if desired.
To make ahead:
Cover and refrigerate sauce (Step 1) for up to 2 days.
Tip:
To make your own fresh breadcrumbs, trim crusts from whole-wheat bread. Tear the bread into pieces and pulse in a food processor until coarse crumbs form. One slice makes about 1/2 cup fresh breadcrumbs.
Originally appeared: EatingWell.com, January 2022
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Nutrition Facts(per serving)499Calories20gFat42gCarbs33gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
