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Photo: Photography / Jacob Fox, Styling / Sammy Mila

oven-baked-fries-with-feta

Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts

Active Time:25 minsTotal Time:25 minsServings:4

Active Time:25 mins

Active Time:

25 mins

Total Time:25 mins

Total Time:

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1 ½cupsflaked cooked salmon2large eggs, lightly beaten2scallions, chopped¼cupchopped fresh dill½teaspoonsalt¼teaspoonground pepper¾cuppanko breadcrumbs, preferably whole-wheat5tablespoonscrumbled feta cheese¼cupcanola oilLemon wedges for serving

Cook Mode(Keep screen awake)

Ingredients

1 ½cupsflaked cooked salmon

2large eggs, lightly beaten

2scallions, chopped

¼cupchopped fresh dill

½teaspoonsalt

¼teaspoonground pepper

¾cuppanko breadcrumbs, preferably whole-wheat

5tablespoonscrumbled feta cheese

¼cupcanola oil

Lemon wedges for serving

DirectionsCombine salmon, eggs, scallions, dill, salt and pepper in a large bowl. Fold in panko and feta. Form into 4 patties, about 3 inches wide.Heat oil in a medium nonstick skillet over medium heat. Add the cakes and cook, flipping once, until golden on both sides, 6 to 8 minutes. Serve with lemon wedges, if desired.Originally appeared: EatingWell.com, November 2021

Directions

Combine salmon, eggs, scallions, dill, salt and pepper in a large bowl. Fold in panko and feta. Form into 4 patties, about 3 inches wide.Heat oil in a medium nonstick skillet over medium heat. Add the cakes and cook, flipping once, until golden on both sides, 6 to 8 minutes. Serve with lemon wedges, if desired.

Combine salmon, eggs, scallions, dill, salt and pepper in a large bowl. Fold in panko and feta. Form into 4 patties, about 3 inches wide.

Heat oil in a medium nonstick skillet over medium heat. Add the cakes and cook, flipping once, until golden on both sides, 6 to 8 minutes. Serve with lemon wedges, if desired.

Originally appeared: EatingWell.com, November 2021

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Nutrition Facts(per serving)335Calories22gFat12gCarbs22gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.