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Cook Time:30 minsTotal Time:30 minsServings:8Yield:8 servings, 1 cup pasta & generous 3/4 cup sauce eacJump to Nutrition Facts
Cook Time:30 minsTotal Time:30 minsServings:8Yield:8 servings, 1 cup pasta & generous 3/4 cup sauce eac
Cook Time:30 mins
Cook Time:
30 mins
Total Time:30 mins
Total Time:
Servings:8
Servings:
8
Yield:8 servings, 1 cup pasta & generous 3/4 cup sauce eac
Yield:
8 servings, 1 cup pasta & generous 3/4 cup sauce eac
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundwhole-wheat spaghetti2teaspoonsextra-virgin olive oil1large onion, finely chopped1large carrot, finely chopped1 stalk celery, finely chopped4clovesgarlic, minced1tablespoonItalian seasoning1poundlean (90% or leaner) ground beef1 28-ounce can crushed tomatoes¼cupchopped flat-leaf parsley½teaspoonsalt½cupgrated Parmesan cheese
Cook Mode(Keep screen awake)
Ingredients
1poundwhole-wheat spaghetti
2teaspoonsextra-virgin olive oil
1large onion, finely chopped
1large carrot, finely chopped
1 stalk celery, finely chopped
4clovesgarlic, minced
1tablespoonItalian seasoning
1poundlean (90% or leaner) ground beef
1 28-ounce can crushed tomatoes
¼cupchopped flat-leaf parsley
½teaspoonsalt
½cupgrated Parmesan cheese
DirectionsBring a large pot of water to a boil. Cook pasta until just tender, 8 to 10 minutes or according to package directions. Drain.Meanwhile, heat oil in a large skillet over medium heat. Add onion, carrot and celery and cook, stirring occasionally, until the onion is beginning to brown, 5 to 8 minutes.Stir in garlic and Italian seasoning; cook until fragrant, about 30 seconds. Add beef and cook, stirring and breaking up with a spoon, until no longer pink, 3 to 5 minutes. Increase heat to high. Stir in tomatoes and cook until thickened, 4 to 6 minutes. Stir in parsley and salt.Serve the sauce over the pasta, sprinkled with cheese.TipsMake Ahead Tip: Cover and refrigerate for up to 3 days or freeze in an airtight container for up to 3 months.Originally appeared: EatingWell Magazine, November/December 2010
Directions
Bring a large pot of water to a boil. Cook pasta until just tender, 8 to 10 minutes or according to package directions. Drain.Meanwhile, heat oil in a large skillet over medium heat. Add onion, carrot and celery and cook, stirring occasionally, until the onion is beginning to brown, 5 to 8 minutes.Stir in garlic and Italian seasoning; cook until fragrant, about 30 seconds. Add beef and cook, stirring and breaking up with a spoon, until no longer pink, 3 to 5 minutes. Increase heat to high. Stir in tomatoes and cook until thickened, 4 to 6 minutes. Stir in parsley and salt.Serve the sauce over the pasta, sprinkled with cheese.TipsMake Ahead Tip: Cover and refrigerate for up to 3 days or freeze in an airtight container for up to 3 months.
Bring a large pot of water to a boil. Cook pasta until just tender, 8 to 10 minutes or according to package directions. Drain.
Meanwhile, heat oil in a large skillet over medium heat. Add onion, carrot and celery and cook, stirring occasionally, until the onion is beginning to brown, 5 to 8 minutes.
Stir in garlic and Italian seasoning; cook until fragrant, about 30 seconds. Add beef and cook, stirring and breaking up with a spoon, until no longer pink, 3 to 5 minutes. Increase heat to high. Stir in tomatoes and cook until thickened, 4 to 6 minutes. Stir in parsley and salt.
Serve the sauce over the pasta, sprinkled with cheese.
Tips
Make Ahead Tip: Cover and refrigerate for up to 3 days or freeze in an airtight container for up to 3 months.
Originally appeared: EatingWell Magazine, November/December 2010
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Nutrition Facts(per serving)389Calories9gFat54gCarbs27gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
