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Photo: Photographer / Brie Passano, Food Stylist / Annie Probst
Active Time:15 minsTotal Time:45 minsServings:4Jump to Nutrition Facts
Active Time:15 minsTotal Time:45 minsServings:4
Active Time:15 mins
Active Time:
15 mins
Total Time:45 mins
Total Time:
45 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cuplow-sodium chicken broth2tablespoonspacked brown sugar1tablespoonreduced-sodium soy sauce2clovesgarlic, grated¼teaspooncrushed red pepper4boneless, skinless chicken thighs (1 pound), trimmed⅛teaspoonsalt⅛teaspoonground pepper1scallion, thinly sliced2tablespoonschopped cilantro
Cook Mode(Keep screen awake)
Ingredients
¼cuplow-sodium chicken broth
2tablespoonspacked brown sugar
1tablespoonreduced-sodium soy sauce
2clovesgarlic, grated
¼teaspooncrushed red pepper
4boneless, skinless chicken thighs (1 pound), trimmed
⅛teaspoonsalt
⅛teaspoonground pepper
1scallion, thinly sliced
2tablespoonschopped cilantro
DirectionsPreheat oven to 425°F.Combine broth, brown sugar, soy sauce, garlic and crushed red pepper in a small skillet over medium heat; cook, stirring, until the sugar has dissolved. Pour half the sauce into an 8-inch-square baking dish.Season chicken with salt and pepper and place in the baking dish. Pour the remaining sauce over the chicken; reserve the skillet. Bake, turning once, until an instant-read thermometer inserted in the thickest part of a thigh registers 165°F, about 30 minutes.Use tongs to transfer the chicken to a serving plate. Pour the sauce from the baking dish into the small skillet. Bring to a boil and cook, stirring, until reduced to 1/4 cup, 3 to 4 minutes. Drizzle the sauce over the chicken and sprinkle with scallions and cilantro.Originally appeared: EatingWell.com, March 2022; updated March 2023
Directions
Preheat oven to 425°F.Combine broth, brown sugar, soy sauce, garlic and crushed red pepper in a small skillet over medium heat; cook, stirring, until the sugar has dissolved. Pour half the sauce into an 8-inch-square baking dish.Season chicken with salt and pepper and place in the baking dish. Pour the remaining sauce over the chicken; reserve the skillet. Bake, turning once, until an instant-read thermometer inserted in the thickest part of a thigh registers 165°F, about 30 minutes.Use tongs to transfer the chicken to a serving plate. Pour the sauce from the baking dish into the small skillet. Bring to a boil and cook, stirring, until reduced to 1/4 cup, 3 to 4 minutes. Drizzle the sauce over the chicken and sprinkle with scallions and cilantro.
Preheat oven to 425°F.
Combine broth, brown sugar, soy sauce, garlic and crushed red pepper in a small skillet over medium heat; cook, stirring, until the sugar has dissolved. Pour half the sauce into an 8-inch-square baking dish.
Season chicken with salt and pepper and place in the baking dish. Pour the remaining sauce over the chicken; reserve the skillet. Bake, turning once, until an instant-read thermometer inserted in the thickest part of a thigh registers 165°F, about 30 minutes.
Use tongs to transfer the chicken to a serving plate. Pour the sauce from the baking dish into the small skillet. Bring to a boil and cook, stirring, until reduced to 1/4 cup, 3 to 4 minutes. Drizzle the sauce over the chicken and sprinkle with scallions and cilantro.
Originally appeared: EatingWell.com, March 2022; updated March 2023
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Nutrition Facts(per serving)172Calories5gFat8gCarbs23gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
