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Prep Time:35 minsAdditional Time:20 minsTotal Time:55 minsServings:21Yield:4 cupsJump to Nutrition Facts
Prep Time:35 minsAdditional Time:20 minsTotal Time:55 minsServings:21Yield:4 cups
Prep Time:35 mins
Prep Time:
35 mins
Additional Time:20 mins
Additional Time:
20 mins
Total Time:55 mins
Total Time:
55 mins
Servings:21
Servings:
21
Yield:4 cups
Yield:
4 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundsmoked whitefish or trout, deboned and flaked (about 4 cups)⅓cupmayonnaise¼cupdiced red bell pepper¼cupchopped scallions¼cupchopped celery1 ½tablespoonscapers, rinsed1 ½tablespoonschopped fresh dill, plus more for garnish1 ½tablespoonschopped fresh parsley1tablespoonDijon mustard1 ½teaspoonslemon zest, plus more for garnish1tablespoonlemon juice⅛teaspoonground pepperJulienned radishes for garnish
Cook Mode(Keep screen awake)
Ingredients
1poundsmoked whitefish or trout, deboned and flaked (about 4 cups)
⅓cupmayonnaise
¼cupdiced red bell pepper
¼cupchopped scallions
¼cupchopped celery
1 ½tablespoonscapers, rinsed
1 ½tablespoonschopped fresh dill, plus more for garnish
1 ½tablespoonschopped fresh parsley
1tablespoonDijon mustard
1 ½teaspoonslemon zest, plus more for garnish
1tablespoonlemon juice
⅛teaspoonground pepper
Julienned radishes for garnish
DirectionsCombine fish, mayonnaise, bell pepper, scallions, celery, capers, dill, parsley, mustard, lemon zest, lemon juice and pepper in a medium bowl; mix well. Cover and refrigerate until chilled, about 20 minutes. Serve topped with radishes and more dill and lemon zest, if desired.Originally appeared: EatingWell Magazine, June 2020
Directions
Combine fish, mayonnaise, bell pepper, scallions, celery, capers, dill, parsley, mustard, lemon zest, lemon juice and pepper in a medium bowl; mix well. Cover and refrigerate until chilled, about 20 minutes. Serve topped with radishes and more dill and lemon zest, if desired.
Originally appeared: EatingWell Magazine, June 2020
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Nutrition Facts(per serving)52Calories3gFat0gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
