Close
Photo: Photography / Jenny Huang, Food Styling / Tyna Hoang, Prop Styling / Nicole Louie
Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:4
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¾cupcrème fraîcheorsour cream½cupfinely chopped mixed fresh herbs, such as chives, dilland/orparsley3tablespoonsprepared horseradish¼teaspoonsaltFreshly ground pepper to taste9cupstorn butterhead lettuce (from 1-2 heads)6cupsbite-size pieces watercressorarugula, tough stems removed1 ½cupsmâcheormixed salad greens6ouncessmoked trout fillet, skin removed and flaked6scallions, sliced1 ½tablespoonscapers, rinsed (optional)
Cook Mode(Keep screen awake)
Ingredients
¾cupcrème fraîcheorsour cream
½cupfinely chopped mixed fresh herbs, such as chives, dilland/orparsley
3tablespoonsprepared horseradish
¼teaspoonsalt
Freshly ground pepper to taste
9cupstorn butterhead lettuce (from 1-2 heads)
6cupsbite-size pieces watercressorarugula, tough stems removed
1 ½cupsmâcheormixed salad greens
6ouncessmoked trout fillet, skin removed and flaked
6scallions, sliced
1 ½tablespoonscapers, rinsed (optional)
DirectionsWhisk crème fraîche (or sour cream), herbs, horseradish, salt and pepper in a large bowl. Add lettuce, watercress (or arugula) and mâche (or mixed greens) and gently toss to coat. Top with trout, scallions and capers, if using, before serving.Originally appeared: EatingWell Magazine, March/April 2008; April 2022
Directions
Whisk crème fraîche (or sour cream), herbs, horseradish, salt and pepper in a large bowl. Add lettuce, watercress (or arugula) and mâche (or mixed greens) and gently toss to coat. Top with trout, scallions and capers, if using, before serving.
Originally appeared: EatingWell Magazine, March/April 2008; April 2022
Rate ItPrint
Nutrition Facts(per serving)311Calories22gFat9gCarbs21gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
