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Photo: Eric Wolfinger
Active Time:50 minsTotal Time:1 hr 10 minsServings:6Jump to Nutrition Facts
Active Time:50 minsTotal Time:1 hr 10 minsServings:6
Active Time:50 mins
Active Time:
50 mins
Total Time:1 hr 10 mins
Total Time:
1 hr 10 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsTeriyaki Sauce¼cupless-sodium tamari (see Tip) or shoyu¼cuppacked brown sugar1tablespoonsliced fresh ginger2clovesgarlic, crushed and peeledAioli1small clove garlic, coarsely chopped⅛teaspoonsalt6tablespoonsmayonnaise1tablespoonDijon mustard1 ½teaspoonsground cuminTacos2cupswood chips, preferably alder or apple, soaked for 30 minutes1poundahi (yellowtail) tuna steaks (1 inch thick)1teaspoonpacked brown sugarPinch of kosher salt1smallcarrot, shredded1smallstalk celery, diced½mediumFuji apple, diced1scallion, sliced126-inch corn or whole-wheat flour tortillas1 ½cupsshredded romaine lettuce1mediumtomato, halved and sliced
Cook Mode(Keep screen awake)
Ingredients
Teriyaki Sauce
¼cupless-sodium tamari (see Tip) or shoyu
¼cuppacked brown sugar
1tablespoonsliced fresh ginger
2clovesgarlic, crushed and peeled
Aioli
1small clove garlic, coarsely chopped
⅛teaspoonsalt
6tablespoonsmayonnaise
1tablespoonDijon mustard
1 ½teaspoonsground cumin
Tacos
2cupswood chips, preferably alder or apple, soaked for 30 minutes
1poundahi (yellowtail) tuna steaks (1 inch thick)
1teaspoonpacked brown sugar
Pinch of kosher salt
1smallcarrot, shredded
1smallstalk celery, diced
½mediumFuji apple, diced
1scallion, sliced
126-inch corn or whole-wheat flour tortillas
1 ½cupsshredded romaine lettuce
1mediumtomato, halved and sliced
Directions
To prepare teriyaki sauce: Combine tamari (or shoyu) and 1/4 cup brown sugar in a small saucepan. Bring to a simmer over medium heat. Add ginger and crushed garlic; reduce heat to maintain a simmer and cook for 15 minutes. Strain through a fine-mesh sieve into a small bowl. Discard solids. Set aside.
To prepare aioli: Mash chopped garlic with 1/8 teaspoon salt into a paste in a mortar and pestle or with a fork on a cutting board. Transfer to a medium bowl. Add mayonnaise, mustard and cumin; mix well. Set aside.
To prepare tacos: If using a gas grill, add the wood chip packet (see Tip) and preheat to high. Then turn off 1 burner and reduce the heat on the remaining 1 to 2 burners to medium. If using a charcoal grill, build a two-zone fire (coals on one side of the grill) and let it burn down to medium heat (about 350°F). Then drain wood chips and add to the coals.
Oil the grill rack. Sprinkle fish with brown sugar and salt. Place it on the unlit portion of the grill. Cover and smoke until firm, brushing with half of the teriyaki sauce halfway through, about 20 minutes. (Reserve the rest of the sauce for serving.) Transfer the fish to a clean cutting board. When cool enough to handle, flake the fish.
Meanwhile, combine carrot, celery, apple and scallion in a medium bowl.
Oil the grill rack again and cook tortillas until slightly charred, flipping halfway, about 1 minute.
Serve the fish with the tortillas, chopped salad, lettuce, tomato, the aioli and the remaining teriyaki sauce.
Tips
Originally appeared: EatingWell Magazine, June 2021
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Nutrition Facts(per serving)423Calories19gFat45gCarbs19gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.