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Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle
Active Time:15 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:15 minsTotal Time:20 minsServings:4
Active Time:15 mins
Active Time:
15 mins
Total Time:20 mins
Total Time:
20 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3medium zucchini, trimmed and cut into 1/2-inch rounds1tablespoonextra-virgin olive oil1largeclove garlic, grated1teaspoonlime zest1tablespoonlime juice⅛teaspoonsalt⅛teaspoonground pepper⅛teaspooncrushed red pepper⅓cupcrumbled cotija cheese2tablespoonsroughly chopped fresh cilantro
Cook Mode(Keep screen awake)
Ingredients
3medium zucchini, trimmed and cut into 1/2-inch rounds
1tablespoonextra-virgin olive oil
1largeclove garlic, grated
1teaspoonlime zest
1tablespoonlime juice
⅛teaspoonsalt
⅛teaspoonground pepper
⅛teaspooncrushed red pepper
⅓cupcrumbled cotija cheese
2tablespoonsroughly chopped fresh cilantro
DirectionsPosition 1 rack in lower third of oven and 1 rack 3 inches from the broiler; preheat to 425°F.Toss zucchini with oil, garlic, lime juice, salt, pepper and crushed red pepper in a large bowl until evenly coated.Arrange the zucchini in a single layer on a large rimmed baking sheet. Roast on the lower rack, rotating the pan halfway through, until tender-crisp, about 10 minutes. Remove from oven; increase oven temperature to broil. Return the zucchini to the top rack; broil until golden brown, about 5 minutes. Remove from oven. Lightly smash each zucchini round with the bottom of a small jar or bowl.Sprinkle with lime zest, cotija and cilantro.Originally appeared: EatingWell.com, May 2023
Directions
Position 1 rack in lower third of oven and 1 rack 3 inches from the broiler; preheat to 425°F.Toss zucchini with oil, garlic, lime juice, salt, pepper and crushed red pepper in a large bowl until evenly coated.Arrange the zucchini in a single layer on a large rimmed baking sheet. Roast on the lower rack, rotating the pan halfway through, until tender-crisp, about 10 minutes. Remove from oven; increase oven temperature to broil. Return the zucchini to the top rack; broil until golden brown, about 5 minutes. Remove from oven. Lightly smash each zucchini round with the bottom of a small jar or bowl.Sprinkle with lime zest, cotija and cilantro.
Position 1 rack in lower third of oven and 1 rack 3 inches from the broiler; preheat to 425°F.
Toss zucchini with oil, garlic, lime juice, salt, pepper and crushed red pepper in a large bowl until evenly coated.
Arrange the zucchini in a single layer on a large rimmed baking sheet. Roast on the lower rack, rotating the pan halfway through, until tender-crisp, about 10 minutes. Remove from oven; increase oven temperature to broil. Return the zucchini to the top rack; broil until golden brown, about 5 minutes. Remove from oven. Lightly smash each zucchini round with the bottom of a small jar or bowl.
Sprinkle with lime zest, cotija and cilantro.
Originally appeared: EatingWell.com, May 2023
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Nutrition Facts(per serving)93Calories7gFat5gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
