Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:4
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Jason Donnelly
Cook Mode(Keep screen awake)Ingredients1poundmedium (not skinny) carrots, cut into 1/2-inch pieces2tablespoonsextra-virgin olive oil1teaspooncurry powder¼teaspoonsalt¼teaspoonground pepperChopped cilantro for garnish
Cook Mode(Keep screen awake)
Ingredients
1poundmedium (not skinny) carrots, cut into 1/2-inch pieces
2tablespoonsextra-virgin olive oil
1teaspooncurry powder
¼teaspoonsalt
¼teaspoonground pepper
Chopped cilantro for garnish
DirectionsPosition oven rack 6 inches from broiler.Bring a few inches of water to a boil in a large pot fitted with a steamer basket. Steam carrots until tender, 14 to 18 minutes.Preheat broiler to high. Transfer the carrots to a large rimmed baking sheet. Drizzle with oil and toss to coat. Space the carrot pieces evenly on the pan, then flatten with the bottom of a mason jar or sturdy glass. Combine curry powder, salt and pepper in a small bowl. Sprinkle over the carrots. Broil until hot and starting to brown, about 4 minutes. Sprinkle with cilantro before serving, if desired.Originally appeared: EatingWell.com, April 2021
Directions
Position oven rack 6 inches from broiler.Bring a few inches of water to a boil in a large pot fitted with a steamer basket. Steam carrots until tender, 14 to 18 minutes.Preheat broiler to high. Transfer the carrots to a large rimmed baking sheet. Drizzle with oil and toss to coat. Space the carrot pieces evenly on the pan, then flatten with the bottom of a mason jar or sturdy glass. Combine curry powder, salt and pepper in a small bowl. Sprinkle over the carrots. Broil until hot and starting to brown, about 4 minutes. Sprinkle with cilantro before serving, if desired.
Position oven rack 6 inches from broiler.
Bring a few inches of water to a boil in a large pot fitted with a steamer basket. Steam carrots until tender, 14 to 18 minutes.
Preheat broiler to high. Transfer the carrots to a large rimmed baking sheet. Drizzle with oil and toss to coat. Space the carrot pieces evenly on the pan, then flatten with the bottom of a mason jar or sturdy glass. Combine curry powder, salt and pepper in a small bowl. Sprinkle over the carrots. Broil until hot and starting to brown, about 4 minutes. Sprinkle with cilantro before serving, if desired.
Originally appeared: EatingWell.com, April 2021
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Nutrition Facts(per serving)108Calories7gFat11gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
