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Photo: Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis

Crispy Smashed Onions

Active Time:15 minsTotal Time:45 minsServings:4Jump to Nutrition Facts

Active Time:15 minsTotal Time:45 minsServings:4

Active Time:15 mins

Active Time:

15 mins

Total Time:45 mins

Total Time:

45 mins

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1poundonions (4 small to medium), peeled and halved1tablespoonextra-virgin olive oil¼teaspoonsalt, divided⅛teaspoonground pepper½cupcider vinegar2tablespoonshoney2tablespoonsgolden raisins, chopped¼teaspooncrushed red pepperFinely chopped parsley for garnish

Cook Mode(Keep screen awake)

Ingredients

1poundonions (4 small to medium), peeled and halved

1tablespoonextra-virgin olive oil

¼teaspoonsalt, divided

⅛teaspoonground pepper

½cupcider vinegar

2tablespoonshoney

2tablespoonsgolden raisins, chopped

¼teaspooncrushed red pepper

Finely chopped parsley for garnish

DirectionsPreheat oven to 400°F. Coat a rimmed baking sheet with cooking spray.Place onion halves on the prepared baking sheet. Drizzle with oil and sprinkle with 1/8 teaspoon each salt and pepper. Roast, turning once, until browned and tender, 25 to 30 minutes.Meanwhile, combine vinegar, honey, raisins, crushed red pepper and the remaining 1/8 teaspoon salt in a small skillet; bring to a simmer over medium heat. Adjust heat to maintain a simmer and cook, stirring occasionally, until reduced to about 1/4 cup, 5 to 8 minutes.Remove the onions from oven and discard any blackened onion layers. Flatten the onion halves using the bottom of a mason jar or sturdy glass. Drizzle with the sauce. Return to the oven until heated through, about 2 minutes more. Garnish with parsley, if desired.Originally appeared: EatingWell.com, February 2022

Directions

Preheat oven to 400°F. Coat a rimmed baking sheet with cooking spray.Place onion halves on the prepared baking sheet. Drizzle with oil and sprinkle with 1/8 teaspoon each salt and pepper. Roast, turning once, until browned and tender, 25 to 30 minutes.Meanwhile, combine vinegar, honey, raisins, crushed red pepper and the remaining 1/8 teaspoon salt in a small skillet; bring to a simmer over medium heat. Adjust heat to maintain a simmer and cook, stirring occasionally, until reduced to about 1/4 cup, 5 to 8 minutes.Remove the onions from oven and discard any blackened onion layers. Flatten the onion halves using the bottom of a mason jar or sturdy glass. Drizzle with the sauce. Return to the oven until heated through, about 2 minutes more. Garnish with parsley, if desired.

Preheat oven to 400°F. Coat a rimmed baking sheet with cooking spray.

Place onion halves on the prepared baking sheet. Drizzle with oil and sprinkle with 1/8 teaspoon each salt and pepper. Roast, turning once, until browned and tender, 25 to 30 minutes.

Meanwhile, combine vinegar, honey, raisins, crushed red pepper and the remaining 1/8 teaspoon salt in a small skillet; bring to a simmer over medium heat. Adjust heat to maintain a simmer and cook, stirring occasionally, until reduced to about 1/4 cup, 5 to 8 minutes.

Remove the onions from oven and discard any blackened onion layers. Flatten the onion halves using the bottom of a mason jar or sturdy glass. Drizzle with the sauce. Return to the oven until heated through, about 2 minutes more. Garnish with parsley, if desired.

Originally appeared: EatingWell.com, February 2022

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Nutrition Facts(per serving)129Calories4gFat23gCarbs1gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.